Workouts (Coach Fortney)

Calendar - Statistics - Workouts
Date Title Details
Jun 09 2011
Afternoon		 Open ing Day 5.0 mi
Run
Jun 08 2011
Afternoon		 5 Five 5 5.0 mi
Run
Jun 07 2011
Afternoon		 A Couple Uptempo 4.0 mi
Run
Jun 05 2011
Morning		 4-5 with Debs 4.5 mi
45:00
Run
Jun 04 2011
Morning		 The Long and Winding Road Backwards 8.7 mi
1:12:23
Run
Jun 02 2011
Afternoon		 Repeats 6.0 mi
Run
Jun 01 2011
Afternoon		 greenbelt veach loop 4.0 mi
Run
May 30 2011
Afternoon		 Me and a girl named Sue 6.0 mi
54:12
Run
May 26 2011
Afternoon		 THE FINALE 1.5 mi
10:07
Run
May 26 2011
Afternoon		 More with Blazer 2.5 mi
Run
May 25 2011
Afternoon		 No Prac...KSuz 6.5 mi
53:54
Run
May 23 2011
Afternoon		 State Participants Workout 4.5 mi
Run
May 22 2011
Afternoon		 Y C P 3.5 mi
Run
May 20 2011
Afternoon		 EZ (2) 2.0 mi
Run
May 19 2011
Afternoon		 Thursday B4Regioanls 7.5 mi
1:00:00
Run
May 18 2011
Morning		 PARTNER'S They are Great to Have at Times 4.5 mi
Run
May 17 2011
Afternoon		 CHILL'N 3.0 mi
26:00
Run
May 16 2011
Afternoon		 Just A Couple 2.0 mi
18:00
Run
May 15 2011
Morning		 Sunday Morning 5.7 mi
45:56
Run
May 14 2011
Morning		 What A Day 5.7 mi
45:12
Run
May 12 2011
Afternoon		 Pre-Meet Prep Run 3.0 mi
Run
May 11 2011
Afternoon		 byers,veach,greenbelt loop 5.0 mi
Run
May 10 2011
Afternoon		 Frosh/Soph 3.0 mi
Run
May 09 2011
Morning		 AM with RY 3.0 mi
25:00
Run
May 08 2011
Morning		 Legion Park 5.0 mi
39:37
Run