Date | Title | Details |
---|---|---|
Dec 16 2009 Morning |
Treadmill |
3.0 mi 26:02 Run |
Dec 15 2009 Morning |
(Untitled) |
2.06 mi 20:00 Run |
Dec 15 2009 Morning |
Stairmaster |
1.86 mi 20:00 Other |
Dec 14 2009 Night |
Running |
5.0 mi 42:42 Run |
Dec 13 2009 Night |
StairMaster |
1.86 mi 20:00 Run |
Dec 12 2009 Morning |
Running |
4.03 mi 34:00 Run |
Dec 11 2009 Night |
Running |
2.06 mi 20:00 Run |
Dec 11 2009 Afternoon |
Running |
2.06 mi 20:00 Run |
Dec 10 2009 Night |
Running |
5.0 mi 42:50 Run |
Dec 09 2009 Morning |
Stairmaster |
3.78 mi 30:00 Other |
Dec 08 2009 Afternoon |
Run |
2.06 mi 20:00 Run |
Dec 08 2009 Morning |
Run |
2.09 mi 20:00 Run |
Dec 07 2009 Night |
Run |
5.75 mi 50:00 Run |
Dec 05 2009 Morning |
3 miles |
3.0 mi 27:00 Run |
Dec 04 2009 Morning |
Run |
2.5 mi 23:00 Run |
Dec 03 2009 Night |
Abs/Run |
3.1 mi 27:00 Run |
Dec 03 2009 Morning |
Chest |
2.07 mi 20:00 Run |
Dec 02 2009 Night |
StairMaster |
3.68 mi 30:00 Other |
Dec 01 2009 Night |
Treadmill |
3.0 mi 29:00 Run |