| Date | Title | Details |
|---|---|---|
| Dec 18 2019 Afternoon |
(Untitled) |
20:00 Weights |
| Dec 18 2019 Afternoon |
(Untitled) |
9.0 KM 38:59 Run |
| Dec 15 2019 Morning |
(Untitled) |
25:00 Weights |
| Dec 15 2019 Morning |
(Untitled) |
10.0 KM 44:20 Run |
| Dec 13 2019 Morning |
(Untitled) |
30:00 Weights |
| Dec 13 2019 Morning |
(Untitled) |
1.6 KM 35:00 Swim |
| Dec 10 2019 Afternoon |
(Untitled) |
26:00 Weights |
| Dec 10 2019 Morning |
(Untitled) |
18.0 KM 42:00 Bike |
| Dec 07 2019 Morning |
(Untitled) |
1:05:00 Weights |
| Dec 07 2019 Morning |
(Untitled) |
1.25 KM 27:00 Swim |
| Dec 06 2019 Morning |
(Untitled) |
10:00 Weights |
| Dec 06 2019 Morning |
(Untitled) |
8.5 KM 36:53 Run |
| Dec 04 2019 Afternoon |
(Untitled) |
15:00 Weights |
| Dec 04 2019 Afternoon |
(Untitled) |
10.0 KM 42:08 Run |
| Dec 02 2019 Afternoon |
(Untitled) |
15:00 Weights |
| Dec 02 2019 Afternoon |
(Untitled) |
9.0 KM 40:00 Run |
| Nov 30 2019 Morning |
(Untitled) |
1:00:00 Weights |
| Nov 30 2019 Morning |
(Untitled) |
1.2 KM 35:00 Swim |
| Nov 29 2019 Afternoon |
(Untitled) |
18:00 Weights |
| Nov 29 2019 Morning |
(Untitled) |
8.5 KM 36:30 Run |
| Nov 16 2019 Morning |
(Untitled) |
55:00 Weights |
| Nov 16 2019 Morning |
(Untitled) |
1.4 KM Swim |
| Nov 13 2019 Afternoon |
(Untitled) |
15:00 Weights |
| Nov 13 2019 Morning |
(Untitled) |
11.5 KM 48:26 Run |
| Nov 10 2019 Morning |
(Untitled) |
15:00 Weights |