| Date | Title | Details |
|---|---|---|
| Nov 10 2019 Morning |
(Untitled) |
13.0 KM 55:12 Run |
| Nov 09 2019 Morning |
(Untitled) |
40:00 Weights |
| Nov 09 2019 Morning |
(Untitled) |
1.5 KM Swim |
| Nov 06 2019 Morning |
(Untitled) |
20:00 Weights |
| Nov 06 2019 Morning |
(Untitled) |
8.5 KM 38:15 Run |
| Nov 04 2019 Afternoon |
(Untitled) |
20:00 Weights |
| Nov 04 2019 Afternoon |
(Untitled) |
10.0 KM 42:13 Run |
| Nov 02 2019 Morning |
(Untitled) |
25:00 Weights |
| Nov 02 2019 Morning |
(Untitled) |
7.5 KM 33:32 Run |
| Oct 31 2019 Morning |
(Untitled) |
20:00 Weights |
| Oct 31 2019 Morning |
(Untitled) |
8.5 KM 37:40 Run |
| Oct 27 2019 Morning |
(Untitled) |
20:00 Weights |
| Oct 27 2019 Morning |
(Untitled) |
11.5 KM 47:35 Run |
| Oct 25 2019 Afternoon |
(Untitled) |
15:00 Weights |
| Oct 25 2019 Afternoon |
(Untitled) |
10.0 KM 43:50 Run |
| Oct 23 2019 Afternoon |
(Untitled) |
20:00 Weights |
| Oct 23 2019 Afternoon |
(Untitled) |
10.5 KM 46:50 Run |
| Oct 20 2019 Morning |
(Untitled) |
1.0 KM Swim |
| Oct 19 2019 Morning |
(Untitled) |
25:00 Weights |
| Oct 19 2019 Morning |
(Untitled) |
8.0 KM 37:45 Run |
| Oct 05 2019 Morning |
(Untitled) |
40:00 Weights |
| Oct 05 2019 Morning |
(Untitled) |
1.0 KM Swim |
| Oct 02 2019 Afternoon |
(Untitled) |
15:00 Weights |
| Oct 02 2019 Afternoon |
(Untitled) |
13.0 KM 56:09 Run |
| Sep 28 2019 Afternoon |
(Untitled) |
6.0 KM Run |