| Date | Title | Details |
|---|---|---|
| Mar 10 2019 Morning |
(Untitled) |
25:00 Weights |
| Mar 10 2019 Morning |
(Untitled) |
8.5 KM 37:00 Run |
| Mar 05 2019 Afternoon |
(Untitled) |
25:00 Weights |
| Mar 05 2019 Afternoon |
(Untitled) |
8.0 KM 34:50 Run |
| Feb 18 2019 Afternoon |
(Untitled) |
11.5 KM 49:11 Run |
| Feb 17 2019 Morning |
(Untitled) |
12.5 KM 53:28 Run |
| Feb 16 2019 Morning |
(Untitled) |
1:05:00 Weights |
| Feb 16 2019 Morning |
(Untitled) |
0.9 KM Swim |
| Feb 15 2019 Afternoon |
(Untitled) |
0.5 KM Swim |
| Feb 13 2019 Afternoon |
(Untitled) |
13.0 KM 56:23 Run |
| Feb 11 2019 Afternoon |
(Untitled) |
14.0 KM 58:40 Run |
| Feb 09 2019 Morning |
(Untitled) |
45:00 Weights |
| Feb 09 2019 Morning |
(Untitled) |
1.2 KM Swim |
| Feb 08 2019 Afternoon |
(Untitled) |
10.5 KM 44:40 Run |
| Feb 06 2019 Afternoon |
(Untitled) |
12.0 KM 51:40 Run |
| Jan 30 2019 Afternoon |
(Untitled) |
14.0 KM 1:00:19 Run |
| Jan 28 2019 Afternoon |
(Untitled) |
11.5 KM 48:57 Run |
| Jan 26 2019 Morning |
(Untitled) |
1:00:00 Weights |
| Jan 26 2019 Morning |
(Untitled) |
0.6 KM Swim |
| Jan 23 2019 Afternoon |
(Untitled) |
12.0 KM 52:15 Run |
| Jan 21 2019 Afternoon |
(Untitled) |
14.0 KM 58:52 Run |
| Jan 19 2019 Morning |
(Untitled) |
50:00 Weights |
| Jan 19 2019 Morning |
(Untitled) |
1.2 KM Swim |
| Jan 16 2019 Morning |
(Untitled) |
14.0 KM 1:00:41 Run |
| Jan 14 2019 Afternoon |
(Untitled) |
14.0 KM 58:26 Run |