Workouts (Tina McPeek)

Calendar - Statistics - Workouts
Date Title Details
Jan 23 2010
Afternoon		 Windy Run 8.0 mi
1:24:22
Run
Jan 21 2010
Morning		 Upper Strength Weights
Jan 21 2010
Morning		 Treadmill Run 6.0 mi
Run
Jan 20 2010
Morning		 Rainy Run 5.0 mi
52:24
Run
Jan 19 2010
Morning		 Run 3.0 mi
28:43
Run
Jan 19 2010
Morning		 Leg Workout Weights
Jan 18 2010
Morning		 (Untitled) 5.1 mi
54:23
Run
Jan 18 2010
Morning		 Upper body weights Weights
Jan 15 2010
Afternoon		 Yay! Five Outside 5.0 mi
52:57
Run
Jan 15 2010
Morning		 Shoulder Shock Weights
Jan 14 2010
Afternoon		 5 mile run 5.0 mi
53:00
Run
Jan 14 2010
Afternoon		 Weight Training Weights
Jan 11 2010
Afternoon		 Elliptical Trainer 5.0 mi
25:22
Elliptical
Jan 11 2010
Afternoon		 Upper Body Strength Training Weights
Jan 11 2010
Afternoon		 Speed Work 1.0 mi
9:13
Run
Jan 10 2010
Morning		 Treadmill Six 6.0 mi
Run
Jan 09 2010
Afternoon		 Legs, Shoulders,& Abs Weights
Jan 09 2010
Morning		 Treadmill Run 5.0 mi
Run
Jan 06 2010
Afternoon		 Weight training Weights
Jan 06 2010
Afternoon		 Chilly Run 5.0 mi
55:26
Run
Jan 05 2010
Afternoon		 Treadmill Torment 5.0 mi
57:48
Run
Jan 04 2010
Morning		 Strength training Weights
Jan 04 2010
Morning		 Treadmill Torture 5.0 mi
57:22
Run
Dec 30 2009
Morning		 (Untitled) Other
Dec 29 2009
Morning		 (Untitled) Weights