Workouts (chris kobiela)

Calendar - Statistics - Workouts
Date Title Details
Jun 23 2010
Afternoon		 rest day 1.0 mi
Run
Jun 22 2010
Morning		 (Untitled) 2.0 mi
Run
Jun 21 2010
Morning		 First day of XC 5.8 mi
12:40
Run
Jun 15 2010
Night		 (Untitled) 2.0 mi
Run
Jun 14 2010
Night		 (Untitled) 5.0 mi
Run
Jun 13 2010
Morning		 testing new shoes 0.5 mi
Run
Jun 12 2010
Night		 Steeple Chase @ Mile Stat Gala 1.49 mi
6:53
Run
Jun 08 2010
Afternoon		 Gym then run 3.6 mi
Run
Jun 07 2010
Morning		 Rest Run
Jun 06 2010
Morning		 seashore easy 3.5 mi
Run
Jun 05 2010
Night		 night run easy 2.0 mi
Run
Jun 04 2010
Night		 (Untitled) 6.25 mi
Run
Jun 03 2010
Night		 (Untitled) 5.5 mi
Run
Jun 01 2010
Afternoon		 Wave race 4.62 mi
Run
Mar 10 2010
Afternoon		 (Untitled) 2.86 mi
13:11
Run
Mar 04 2010
Afternoon		 first intervals of outdoor 4.13 mi
14:20
Run
Mar 03 2010
Afternoon		 inside day 4.49 mi
5:00
Run
Mar 02 2010
Morning		 distance day (kind of) 2.75 mi
Run
Mar 01 2010
Morning		 sick day no run Run
Feb 03 2010
Afternoon		 finally i can run again! 1.68 mi
5:00
Run
Jan 21 2010
Night		 Boo Williams Regular season meet 3.98 mi
15:33
Run
Jan 19 2010
Morning		 Supposed long run 0.99 mi
Run
Jan 18 2010
Morning		 (Untitled) 2.11 mi
3:48
Run
Jan 15 2010
Afternoon		 Long speed workout 4.78 mi
Run
Jan 14 2010
Morning		 (Untitled) 3.68 mi
4:39
Run