Date | Title | Details |
---|---|---|
Jan 15 2010 Morning |
Training session w/ Marcelo | Other |
Jan 14 2010 Morning |
Thursday Three |
3.0 mi 26:20 Run |
Jan 13 2010 Morning |
Marcelo Training | Other |
Jan 12 2010 Night |
Treadmill Run |
6.0 mi 1:00:45 Run |
Jan 11 2010 Morning |
Training Session | Other |
Jan 10 2010 Night |
Treadmill Run |
6.0 mi 1:02:30 Run |
Jan 09 2010 Afternoon |
RUN |
5.0 mi 53:06 Run |
Jan 09 2010 Afternoon |
Weights | Weights |
Jan 07 2010 Night |
RUN |
5.0 mi 50:03 Run |
Jan 06 2010 Morning |
Marcelo session | Other |
Jan 05 2010 Night |
Fatigued Five |
5.0 mi 52:50 Run |
Jan 04 2010 Morning |
Marcelo session | Other |
Dec 16 2009 Morning |
Marcelo training | Other |
Dec 15 2009 Night |
Treadmill | Run |
Dec 09 2009 Morning |
Marcelo training session | Other |
Dec 07 2009 Morning |
Training Session | Other |
Dec 05 2009 Afternoon |
Legs, Back, Biceps | Weights |
Dec 05 2009 Morning |
Treadmill Run | Run |
Dec 02 2009 Morning |
Training Session | Other |
Nov 30 2009 Morning |
Training Session | Other |