Workouts (Pat Deedy)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 14 2010 Morning |
Farm Lane Tempo Workout |
11.6 mi 1:17:20 Run |
| Sep 13 2010 Morning |
(Untitled) |
4.0 mi 30:00 Run |
| Sep 13 2010 Morning |
(Untitled) |
7.0 mi 49:00 Run |
| Sep 12 2010 Morning |
(Untitled) |
12.0 mi 1:22:00 Run |
| Sep 11 2010 Morning |
(Untitled) |
13.5 mi 45:00 Bike |
| Sep 10 2010 Morning |
(Untitled) |
11.0 mi 1:11:24 Run |
| Sep 09 2010 Morning |
(Untitled) |
7.0 mi 47:00 Run |
| Sep 08 2010 Morning |
(Untitled) |
6.5 mi 48:00 Run |
| Sep 08 2010 Morning |
(Untitled) |
4.0 mi 30:00 Run |
| Sep 07 2010 Morning |
(Untitled) |
9.75 mi 1:02:29 Run |
| Sep 06 2010 Morning |
(Untitled) |
4.0 mi 30:00 Run |
| Sep 06 2010 Morning |
(Untitled) |
8.5 mi 57:00 Run |
| Sep 05 2010 Morning |
(Untitled) |
8.5 mi 57:00 Run |
| Sep 05 2010 Morning |
(Untitled) |
9.0 mi 30:00 Bike |
| Sep 04 2010 Morning |
(Untitled) |
5.0 mi 36:00 Run |
| Sep 04 2010 Morning |
(Untitled) |
3.0 mi 20:00 Run |
| Sep 03 2010 Morning |
(Untitled) |
5.0 mi 36:00 Run |
| Sep 02 2010 Morning |
Bowdain Park Pre-Race Run |
7.5 mi 51:40 Run |
| Sep 01 2010 Morning |
(Untitled) |
7.0 mi 50:00 Run |
| Sep 01 2010 Morning |
(Untitled) |
8.0 mi 30:00 Bike |
| Aug 31 2010 Morning |
(Untitled) |
8.75 mi 59:00 Run |
| Aug 30 2010 Morning |
(Untitled) |
8.5 mi 1:00:00 Run |
| Aug 30 2010 Morning |
(Untitled) |
3.0 mi 22:00 Run |
| Aug 29 2010 Morning |
(Untitled) |
6.5 mi 22:00 Bike |
| Aug 28 2010 Morning |
(Untitled) |
12.0 mi 1:19:00 Run |