| Date | Title | Details |
|---|---|---|
| Apr 29 2011 Morning |
PRP Injection Workout (3 x /Week) | Weights |
| Apr 26 2011 Morning |
(Untitled) |
18.0 mi 1:00:00 Bike |
| Apr 25 2011 Morning |
(Untitled) |
18.25 mi 1:00:00 Bike |
| Apr 23 2011 Morning |
(Untitled) |
22.0 mi 1:00:00 Bike |
| Apr 22 2011 Morning |
(Untitled) |
23.75 mi 1:00:00 Bike |
| Apr 21 2011 Morning |
(Untitled) |
18.5 mi 1:00:00 Bike |
| Apr 20 2011 Morning |
(Untitled) |
18.25 mi 1:00:00 Bike |
| Apr 19 2011 Morning |
(Untitled) |
18.75 mi 1:00:00 Bike |
| Apr 18 2011 Morning |
(Untitled) |
18.25 mi 1:00:00 Bike |
| Apr 17 2011 Morning |
(Untitled) |
18.25 mi 1:00:00 Bike |
| Apr 16 2011 Morning |
(Untitled) |
18.5 mi 1:00:00 Bike |
| Apr 15 2011 Morning |
(Untitled) |
19.75 mi 1:00:00 Bike |
| Apr 14 2011 Morning |
(Untitled) |
5.1 mi 35:00 Run |
| Apr 13 2011 Morning |
(Untitled) |
18.25 mi 1:00:00 Bike |
| Apr 12 2011 Morning |
(Untitled) |
18.75 mi 1:00:00 Bike |
| Apr 11 2011 Morning |
(Untitled) |
5.4 mi 36:00 Run |
| Apr 10 2011 Morning |
(Untitled) |
22.0 mi 1:00:00 Bike |
| Apr 09 2011 Morning |
(Untitled) |
4.3 mi 30:00 Run |
| Apr 08 2011 Morning |
(Untitled) |
19.5 mi 1:00:00 Bike |
| Apr 07 2011 Morning |
(Untitled) |
19.5 mi 1:00:00 Bike |
| Apr 06 2011 Morning |
(Untitled) |
18.5 mi 1:00:00 Bike |
| Apr 05 2011 Morning |
(Untitled) |
9.25 mi 30:00 Bike |
| Apr 05 2011 Morning |
(Untitled) |
4.3 mi 30:00 Run |
| Apr 04 2011 Morning |
(Untitled) |
18.25 mi 1:00:00 Bike |
| Apr 03 2011 Morning |
(Untitled) |
9.0 mi 30:00 Bike |