| Date | Title | Details |
|---|---|---|
| Jan 28 2014 Morning |
Easy |
2.0 mi Run |
| Jan 26 2014 Morning |
Long Run |
21.5 mi 3:43:15 Run |
| Jan 24 2014 Morning |
Easy |
2.0 mi Run |
| Jan 23 2014 Morning |
Easy |
4.0 mi Run |
| Jan 22 2014 Morning |
Speed |
6.0 mi Run |
| Jan 20 2014 Morning |
Easy |
4.0 mi Run |
| Jan 18 2014 Morning |
Long Run |
18.02 mi 2:36:20 Run |
| Jan 16 2014 Morning |
Easy |
3.0 mi Run |
| Jan 15 2014 Morning |
Tempo |
6.0 mi Run |
| Jan 13 2014 Morning |
Easy |
3.0 mi Run |
| Jan 11 2014 Morning |
Easy |
6.0 mi Run |
| Jan 09 2014 Morning |
Easy |
5.0 mi Run |
| Jan 08 2014 Morning |
Easy |
6.0 mi Run |
| Jan 06 2014 Morning |
Easy |
6.0 mi Run |
| Jan 04 2014 Morning |
Long Run |
16.02 mi 2:36:20 Run |
| Jan 01 2014 Morning |
Easy |
4.0 mi Run |
| Dec 30 2013 Morning |
(Untitled) |
3.0 mi Run |
| Dec 28 2013 Morning |
Long run @ 8:51 |
14.0 mi Run |
| Dec 25 2013 Morning |
(Untitled) |
4.0 mi Run |
| Dec 23 2013 Morning |
(Untitled) |
2.0 mi Run |
| Dec 21 2013 Morning |
(Untitled) |
8.0 mi Run |
| Dec 19 2013 Morning |
(Untitled) |
3.0 mi Run |
| Dec 18 2013 Morning |
(Untitled) |
5.0 mi Run |
| Dec 16 2013 Morning |
(Untitled) |
5.0 mi Run |
| Dec 14 2013 Morning |
(Untitled) |
13.0 mi Run |