Workouts (Can Carfi)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 11 2013 Morning |
(Untitled) |
5.0 mi Run |
| Dec 09 2013 Morning |
(Untitled) |
5.0 mi Run |
| Dec 07 2013 Morning |
(Untitled) |
11.5 mi Run |
| Dec 05 2013 Morning |
(Untitled) |
3.0 mi Run |
| Dec 04 2013 Morning |
speed @ 7:19 |
4.0 mi Run |
| Dec 02 2013 Morning |
(Untitled) |
3.0 mi Run |
| Nov 30 2013 Morning |
(Untitled) |
11.5 mi Run |
| Nov 28 2013 Morning |
(Untitled) |
4.0 mi Run |
| Nov 27 2013 Morning |
tempo |
5.0 mi Run |
| Nov 23 2013 Morning |
(Untitled) |
8.0 mi Run |
| Nov 21 2013 Morning |
(Untitled) |
3.0 mi Run |
| Nov 20 2013 Morning |
(Untitled) |
5.0 mi Run |
| Nov 17 2013 Morning |
Philly Half |
13.1 mi Run |
| Nov 15 2013 Morning |
(Untitled) |
2.0 mi Run |
| Nov 13 2013 Morning |
(Untitled) |
3.0 mi Run |
| Nov 12 2013 Morning |
(Untitled) |
5.0 mi Run |
| Nov 10 2013 Morning |
(Untitled) |
9.0 mi Run |
| Nov 07 2013 Morning |
(Untitled) |
3.0 mi Run |
| Nov 03 2013 Morning |
(Untitled) |
6.0 mi Run |
| Oct 26 2013 Morning |
(Untitled) |
11.0 mi Run |
| Oct 24 2013 Morning |
(Untitled) |
6.0 mi Run |
| Oct 23 2013 Morning |
(Untitled) |
4.0 mi Run |
| Oct 20 2013 Morning |
(Untitled) |
4.0 mi Run |
| Oct 19 2013 Morning |
(Untitled) |
13.0 mi Run |
| Oct 17 2013 Morning |
(Untitled) |
3.0 mi Run |