Workouts (Can Carfi)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 16 2013 Morning |
(Untitled) |
4.0 mi Run |
| Oct 15 2013 Morning |
(Untitled) |
5.0 mi Run |
| Oct 09 2013 Morning |
(Untitled) |
9.0 mi Run |
| Oct 06 2013 Morning |
(Untitled) |
6.0 mi Run |
| Oct 02 2013 Morning |
(Untitled) |
5.0 mi Run |
| Sep 29 2013 Morning |
(Untitled) |
7.0 mi Run |
| Sep 27 2013 Morning |
(Untitled) |
3.0 mi Run |
| Sep 25 2013 Morning |
(Untitled) |
5.0 mi Run |
| Sep 23 2013 Morning |
(Untitled) |
3.0 mi Run |
| Sep 22 2013 Morning |
(Untitled) |
6.0 mi Run |
| Sep 20 2013 Morning |
(Untitled) |
3.0 mi Run |
| Sep 18 2013 Morning |
(Untitled) |
5.0 mi Run |
| Sep 16 2013 Morning |
(Untitled) |
3.0 mi Run |
| Oct 27 2010 Morning |
Tempo run |
5.0 mi Run |
| Oct 26 2010 Morning |
easy run |
2.0 mi Run |
| Oct 23 2010 Morning |
Easy run |
6.0 mi Run |
| Oct 20 2010 Morning |
Easy run |
6.0 mi Run |
| Oct 18 2010 Morning |
Easy |
2.0 mi Run |
| Oct 16 2010 Morning |
Long Run |
16.0 mi Run |
| Oct 13 2010 Morning |
Tempo Run |
7.0 mi Run |
| Oct 11 2010 Morning |
Easy run |
2.0 mi Run |
| Oct 09 2010 Morning |
LONG RUN |
20.0 mi Run |
| Oct 06 2010 Morning |
Speed work |
8.0 mi Run |
| Oct 04 2010 Morning |
Easy short run |
2.0 mi Run |
| Oct 02 2010 Morning |
Long run |
18.0 mi Run |