Workouts (Can Carfi)

Calendar - Statistics - Workouts
Date Title Details
Sep 29 2010
Morning		 Tempo Run 7.0 mi
Run
Sep 27 2010
Morning		 Easy run 2.0 mi
Run
Sep 25 2010
Morning		 Easy run - kelly drive 6.0 mi
Run
Sep 23 2010
Morning		 Easy Run 6.0 mi
Run
Sep 21 2010
Morning		 easy run 2.0 mi
Run
Sep 19 2010
Morning		 ING Half Marathon 13.1 mi
Run
Sep 15 2010
Morning		 Tempo Run 6.0 mi
Run
Sep 13 2010
Morning		 easy run 2.0 mi
Run
Sep 11 2010
Morning		 Long run 16.0 mi
Run
Sep 08 2010
Morning		 Tempo run 6.0 mi
Run
Sep 07 2010
Morning		 easy run 2.0 mi
Run
Sep 04 2010
Morning		 Long run 14.0 mi
Run
Sep 01 2010
Morning		 Speed work 7.0 mi
Run
Aug 30 2010
Morning		 Easy run 2.0 mi
Run
Aug 28 2010
Morning		 Long run 12.25 mi
Run
Aug 25 2010
Morning		 Kelly Drive 6.0 mi
Run
Aug 22 2010
Morning		 Kelly Drive 5.0 mi
Run
Aug 18 2010
Morning		 Ptown 5.0 mi
Run
Aug 16 2010
Morning		 Ptown - Easy 5.0 mi
Run
Aug 13 2010
Morning		 Kelly Drive Long Run 11.0 mi
Run
Aug 11 2010
Morning		 Kelly Dr 4.5 mi
Run
Aug 09 2010
Morning		 Kelly Dr 3.25 mi
Run
Aug 07 2010
Morning		 Kelly Drive 9.0 mi
Run
Aug 04 2010
Morning		 Kelly Drive 5.0 mi
Run
Aug 02 2010
Morning		 Treadmill 4.0 mi
Run