Workouts (Can Carfi)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 06 2010 Morning |
(Untitled) |
3.3 mi Run |
| Jun 03 2010 Morning |
First run after the injury |
2.0 mi Run |
| May 22 2010 Morning |
Trial run |
3.0 mi Run |
| May 02 2010 Morning |
Broad Street Run |
10.0 mi Run |
| Apr 30 2010 Morning |
Treadmill |
2.0 mi Run |
| Apr 11 2010 Morning |
Cherry Blossom |
10.0 mi Run |
| Apr 06 2010 Morning |
Treadmill sprints |
1.0 mi Run |
| Apr 05 2010 Morning |
treadmill |
3.0 mi Run |
| Apr 03 2010 Morning |
Kelly Drive |
5.0 mi Run |
| Mar 28 2010 Morning |
The loop |
11.5 mi Run |
| Mar 25 2010 Morning |
treadmill |
3.0 mi Run |
| Mar 24 2010 Morning |
Kelly Drive |
6.0 mi Run |
| Mar 22 2010 Morning |
Treadmill |
3.0 mi Run |
| Mar 19 2010 Morning |
Kelly Drive |
11.5 mi Run |
| Mar 17 2010 Morning |
Kelly Drive |
6.0 mi Run |
| Mar 15 2010 Morning |
Treadmill |
3.0 mi Run |
| Mar 11 2010 Morning |
treadmill @ SC |
3.0 mi Run |
| Mar 10 2010 Morning |
Kelly Drive |
5.0 mi Run |
| Mar 08 2010 Morning |
Treadmill - tired |
3.0 mi Run |
| Mar 06 2010 Morning |
Home To Manayank |
15.0 mi Run |
| Mar 03 2010 Morning |
treadmill at IBC |
6.0 mi Run |
| Mar 01 2010 Morning |
treadmill |
3.0 mi Run |
| Feb 27 2010 Morning |
The loop to Main Street |
13.0 mi Run |
| Feb 26 2010 Morning |
Treadmill |
2.0 mi Run |
| Feb 25 2010 Morning |
Treadmill @SC |
3.0 mi Run |