Workouts (Cameron Rieth)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 11 2010 Morning |
Hills |
8.5 mi 1:00:00 Run |
| Mar 10 2010 Morning |
Easy Run |
7.0 mi 1:00:00 Run |
| Mar 09 2010 Morning |
Swim |
45:00 Swim |
| Mar 08 2010 Afternoon |
Threshold and Miler pace |
10.5 mi 1:15:00 Run |
| Mar 07 2010 Night |
Long Run |
12.5 mi 1:36:00 Run |
| Mar 06 2010 Afternoon |
Easy Run |
9.14 mi 1:12:00 Run |
| Mar 05 2010 Morning |
Recovery Run |
6.5 mi 50:00 Run |
| Mar 04 2010 Afternoon |
Hills |
9.0 mi 1:10:00 Run |
| Mar 03 2010 Afternoon |
Tempo |
10.0 mi 1:03:00 Run |
| Mar 02 2010 Afternoon |
Easy Run |
9.0 mi 1:10:00 Run |
| Mar 01 2010 Night |
Easy Run |
8.5 mi 1:07:00 Run |
| Feb 28 2010 Afternoon |
RACE |
7.86 mi 54:46 Run |
| Feb 27 2010 Morning |
RACE |
9.61 mi 1:07:32 Run |
| Feb 25 2010 Morning |
Recovery Run |
3.5 mi 28:00 Run |
| Feb 24 2010 Morning |
Interval |
7.0 mi 52:00 Run |
| Feb 23 2010 Morning |
Recovery Run |
8.5 mi 1:05:00 Run |
| Feb 22 2010 Morning |
Fartlek |
8.0 mi 56:00 Run |
| Feb 21 2010 Morning |
Long Easy Run |
12.0 mi 1:32:00 Run |
| Feb 19 2010 Morning |
RACE |
8.61 mi 55:30 Run |
| Feb 18 2010 Morning |
Easy Run |
7.0 mi 55:00 Run |
| Feb 17 2010 Morning |
Recovery Run |
8.0 mi 1:00:00 Run |
| Feb 16 2010 Morning |
VO2 max/Tempo |
9.5 mi 1:19:00 Run |
| Feb 16 2010 Morning |
(Untitled) | Weights |
| Feb 15 2010 Morning |
Run/Pool |
2.5 mi 22:00 Run |
| Feb 15 2010 Morning |
Swim |
35:00 Swim |