Workouts (Cameron Rieth)

Calendar - Statistics - Workouts
Date Title Details
Feb 14 2010
Morning		 Long Easy Run 11.0 mi
1:25:00
Run
Feb 12 2010
Morning		 RACE 8.86 mi
1:04:09
Run
Feb 11 2010
Morning		 Easy Run 7.0 mi
55:00
Run
Feb 10 2010
Afternoon		 Recovery Run 8.0 mi
1:05:00
Run
Feb 09 2010
Afternoon		 Fartlek 9.5 mi
1:15:00
Run
Feb 08 2010
Afternoon		 Speed Workout 9.5 mi
1:13:00
Run
Feb 07 2010
Morning		 Long Run 11.5 mi
1:32:00
Run
Feb 05 2010
Morning		 Recovery Run 7.0 mi
55:00
Run
Feb 04 2010
Morning		 VO2 max 9.0 mi
1:00:30
Run
Feb 03 2010
Afternoon		 Recovery Run 8.5 mi
1:05:00
Run
Feb 02 2010
Afternoon		 Fartlek 9.0 mi
1:00:00
Run
Feb 01 2010
Afternoon		 Interval 8.0 mi
1:05:00
Run
Jan 31 2010
Morning		 Long Easy Run 12.5 mi
1:40:00
Run
Jan 29 2010
Morning		 RACE 6.36 mi
45:09
Run
Jan 28 2010
Morning		 Recovery Run 6.0 mi
50:00
Run
Jan 27 2010
Morning		 Easy Run 7.5 mi
1:00:00
Run
Jan 26 2010
Afternoon		 Interval 8.0 mi
1:05:00
Run
Jan 25 2010
Afternoon		 Speed Workout 7.5 mi
1:02:00
Run
Jan 24 2010
Morning		 Easy Run 10.5 mi
1:20:00
Run
Jan 22 2010
Morning		 Recovery Run 6.0 mi
45:00
Run
Jan 21 2010
Afternoon		 Hill Workout 6.0 mi
46:00
Run
Jan 20 2010
Afternoon		 Interval 6.0 mi
44:40
Run
Jan 19 2010
Morning		 Easy Run 7.5 mi
1:00:00
Run
Jan 18 2010
Morning		 Fartlek 9.0 mi
1:05:00
Run
Jan 17 2010
Morning		 Easy Run 10.5 mi
1:20:00
Run