Workouts (Cameron Rieth)

Calendar - Statistics - Workouts
Date Title Details
Mar 17 2011
Morning		 Longer Recovery Run 9.5 mi
1:10:00
Run
Mar 16 2011
Morning		 Russian Fartlek 9.5 mi
1:09:00
Run
Mar 15 2011
Morning		 Longer Recovery Run 9.5 mi
1:10:00
Run
Mar 15 2011
Morning		 Swim and Aerobics Class Swim
Mar 15 2011
Morning		 Easy Run 5.5 mi
41:00
Run
Mar 14 2011
Morning		 Threshold Tempo 14.0 mi
1:30:30
Run
Mar 12 2011
Morning		 Long Run 13.0 mi
1:35:00
Run
Mar 11 2011
Morning		 Recovery 8.0 mi
1:00:00
Run
Mar 10 2011
Morning		 Swim and Aerobic Dance Class Swim
Mar 10 2011
Morning		 Easy Run 5.5 mi
40:00
Run
Mar 10 2011
Morning		 Interval Tempo's 12.5 mi
1:21:30
Run
Mar 09 2011
Night		 Recovery 9.5 mi
1:10:00
Run
Mar 08 2011
Morning		 Interval 8.5 mi
1:08:00
Run
Mar 08 2011
Morning		 Easy Run 5.5 mi
40:00
Run
Mar 08 2011
Morning		 Swim and Aerobics Class Swim
Mar 07 2011
Afternoon		 Easy Run 10.5 mi
1:15:00
Run
Mar 07 2011
Morning		 Weights Weights
Mar 04 2011
Morning		 Recovery 7.0 mi
50:00
Run
Mar 03 2011
Morning		 Threshold Workout 12.0 mi
1:18:00
Run
Mar 03 2011
Morning		 Field Sports, Swim Class, and Aerobic Class Swim
Mar 02 2011
Afternoon		 Short Recovery 5.5 mi
40:00
Run
Mar 01 2011
Morning		 Long Tempo 13.0 mi
1:28:00
Run
Mar 01 2011
Morning		 Swim and Aerobic Dance Class Swim
Feb 28 2011
Morning		 NO RUN Other
Feb 27 2011
Morning		 RACE day 8.36 mi
58:48
Run