Workouts (Cameron Rieth)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 26 2011 Morning |
RACE Day |
10.61 mi 1:14:44 Run |
| Feb 25 2011 Afternoon |
Day OFF | Other |
| Feb 24 2011 Morning |
Recovery Run |
7.5 mi 55:00 Run |
| Feb 23 2011 Morning |
Fartlek |
8.0 mi 1:02:20 Run |
| Feb 22 2011 Afternoon |
Longer Recovery Run |
9.5 mi 1:10:00 Run |
| Feb 22 2011 Morning |
Swim Class | Swim |
| Feb 21 2011 Morning |
Moderate Tempo |
10.0 mi 1:12:00 Run |
| Feb 21 2011 Morning |
Weights | Weights |
| Feb 20 2011 Morning |
Longer Recovery |
11.0 mi 1:20:00 Run |
| Feb 18 2011 Morning |
RACE Day |
8.36 mi 58:35 Run |
| Feb 17 2011 Afternoon |
Recovery |
7.0 mi 50:00 Run |
| Feb 17 2011 Morning |
Swim class and Aerobic Class | Swim |
| Feb 16 2011 Morning |
Longer Recovery Run |
9.5 mi 1:10:00 Run |
| Feb 16 2011 Morning |
Weights | Weights |
| Feb 15 2011 Morning |
Tempo/Fartlek |
11.0 mi 1:10:30 Run |
| Feb 14 2011 Afternoon |
Longer Recovery |
10.5 mi 1:15:00 Run |
| Feb 12 2011 Morning |
RACE Day |
7.5 mi 54:33 Run |
| Feb 11 2011 Morning |
Easy Run |
8.0 mi 1:00:00 Run |
| Feb 10 2011 Morning |
Longer Recovery Run |
9.5 mi 1:10:00 Run |
| Feb 10 2011 Morning |
Easy Run |
4.0 mi 30:00 Run |
| Feb 10 2011 Morning |
Swim and Aerobics Class | Swim |
| Feb 09 2011 Afternoon |
Interval |
9.5 mi 1:06:10 Run |
| Feb 08 2011 Morning |
Longer Recovery |
9.0 mi 1:10:00 Run |
| Feb 08 2011 Morning |
Swim Class | Swim |
| Feb 08 2011 Morning |
Easy Run |
5.5 mi 40:00 Run |