Workouts (Cameron Rieth)

Calendar - Statistics - Workouts
Date Title Details
Jan 01 2011
Morning		 Treadmill long run 13.3 mi
1:42:00
Run
Dec 31 2010
Afternoon		 Easy Run 5.0 mi
40:00
Run
Dec 31 2010
Morning		 Treadmill Run 9.7 mi
1:15:00
Run
Dec 30 2010
Morning		 Easy Run 5.0 mi
40:00
Run
Dec 30 2010
Morning		 Hill Training 10.0 mi
1:10:30
Run
Dec 29 2010
Morning		 Normal Run 9.0 mi
1:10:00
Run
Dec 28 2010
Afternoon		 Easy Run 5.0 mi
40:00
Run
Dec 27 2010
Morning		 Tempo Run 15.0 mi
1:40:26
Run
Dec 26 2010
Afternoon		 Normal Run 9.0 mi
1:10:00
Run
Dec 25 2010
Night		 Long Run 12.5 mi
1:35:00
Run
Dec 24 2010
Morning		 Easy 5.0 mi
40:00
Run
Dec 23 2010
Afternoon		 Short VO2 Max 8.5 mi
58:00
Run
Dec 22 2010
Morning		 Longer Recovery 9.5 mi
1:15:00
Run
Dec 21 2010
Afternoon		 Interval Workout Run
Dec 21 2010
Afternoon		 Interval Workout 10.5 mi
1:07:30
Run
Dec 21 2010
Morning		 Easy 5.0 mi
40:00
Run
Dec 20 2010
Afternoon		 Long Tempo 12.0 mi
1:21:00
Run
Dec 18 2010
Morning		 Hill Run 9.0 mi
1:00:00
Run
Dec 17 2010
Night		 Easy 8.0 mi
1:02:00
Run
Dec 17 2010
Morning		 Easy 5.0 mi
40:00
Run
Dec 16 2010
Morning		 Easy 7.5 mi
55:00
Run
Dec 15 2010
Morning		 Long Run 13.5 mi
1:40:00
Run
Dec 14 2010
Morning		 Easy 4.5 mi
35:00
Run
Dec 14 2010
Morning		 Long Recovery 10.5 mi
1:15:30
Run
Dec 13 2010
Morning		 Tempo 12.0 mi
1:23:00
Run