| Date | Title | Details |
|---|---|---|
| Apr 03 2010 Morning |
easy run |
4.17 mi 1:00:00 Run |
| Mar 31 2010 Night |
easy run |
4.17 mi 1:00:00 Run |
| Mar 30 2010 Night |
easy run |
4.15 mi 1:00:00 Run |
| Mar 29 2010 Night |
easy run |
4.17 mi 1:00:00 Run |
| Mar 24 2010 Night |
easy run |
4.18 mi 1:00:00 Run |
| Mar 19 2010 Night |
easy run |
3.36 mi 50:00 Run |
| Mar 18 2010 Night |
long run |
4.36 mi 1:05:00 Run |
| Mar 15 2010 Night |
easy run |
3.98 mi 1:00:00 Run |
| Mar 11 2010 Night |
easy run |
3.32 mi 50:00 Run |
| Mar 10 2010 Morning |
easy run |
3.32 mi 50:00 Run |
| Mar 09 2010 Night |
easy run |
3.98 mi 1:00:00 Run |
| Feb 23 2010 Night |
easy run |
3.32 mi 50:00 Run |
| Feb 22 2010 Night |
easy run |
3.98 mi 1:00:00 Run |
| Feb 18 2010 Night |
LONG RUN |
3.98 mi 1:00:00 Run |
| Feb 12 2010 Morning |
easy run |
3.24 mi 50:00 Run |
| Feb 10 2010 Night |
easy run |
3.28 mi 50:00 Run |
| Feb 09 2010 Morning |
long run |
3.94 mi 1:00:00 Run |
| Feb 08 2010 Night |
easy run |
3.32 mi 50:00 Run |
| Feb 03 2010 Night |
easy run |
3.17 mi 50:00 Run |
| Jan 28 2010 Night |
easy run |
3.24 mi 50:00 Run |
| Jan 27 2010 Night |
easy run |
3.24 mi 50:00 Run |
| Jan 26 2010 Night |
easy run |
1.62 mi 25:00 Run |
| Jan 25 2010 Night |
easy run |
3.24 mi 50:00 Run |
| Jan 20 2010 Night |
easy run |
3.24 mi 50:00 Run |
| Jan 19 2010 Night |
easy run |
3.24 mi 50:00 Run |