Workouts (Rocco Quaranto)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jan 01 2010 Morning |
(Untitled) |
2.0 mi 16:00 Run |
| Dec 31 2009 Morning |
(Untitled) |
5.0 mi 35:03 Run |
| Dec 30 2009 Morning |
(Untitled) |
7.0 mi 49:49 Run |
| Dec 28 2009 Morning |
(Untitled) |
6.0 mi 43:30 Run |
| Dec 26 2009 Morning |
(Untitled) |
8.0 mi 53:42 Run |
| Dec 25 2009 Morning |
(Untitled) |
1:00:00 Bike |
| Dec 23 2009 Morning |
(Untitled) |
7.0 mi 53:50 Run |
| Dec 22 2009 Night |
alone run |
5.5 mi 39:04 Run |
| Dec 21 2009 Morning |
the Y | Swim |
| Dec 21 2009 Morning |
(Untitled) | Run |
| Dec 20 2009 Morning |
long run at beach |
9.5 mi 1:10:00 Run |
| Dec 19 2009 Morning |
fun run at greenville lake |
5.0 mi 38:00 Run |
| Dec 18 2009 Morning |
cold |
7.0 mi 48:30 Run |
| Dec 17 2009 Morning |
track workout |
6.0 mi 40:30 Run |
| Dec 16 2009 Morning |
jog w/ the pup |
2.0 mi 15:00 Run |
| Dec 15 2009 Morning |
hill workout |
6.0 mi 38:45 Run |
| Dec 14 2009 Morning |
beach w/ durden |
2.0 mi 18:00 Run |
| Dec 11 2009 Morning |
6 mile w/ Jeremy |
6.0 mi 42:00 Run |
| Dec 10 2009 Morning |
track workout |
5.0 mi 32:46 Run |
| Dec 09 2009 Morning |
trisports |
6.0 mi 42:00 Run |
| Dec 08 2009 Morning |
Hill workout |
6.0 mi 39:00 Run |
| Dec 03 2009 Morning |
track |
6.0 mi 50:00 Run |
| Dec 01 2009 Morning |
hill workout |
6.0 mi 42:00 Run |