Workouts (Michael White)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 16 2009 Morning |
Treadmill |
5.0 mi 37:27 Run |
| May 15 2009 Night |
Treadmill |
3.0 mi 20:12 Run |
| May 15 2009 Morning |
CAS Perimeter |
6.05 mi 44:29 Run |
| May 13 2009 Night |
CAS Perimeter |
3.03 mi 20:10 Run |
| May 12 2009 Morning |
Treadmill |
5.0 mi 34:54 Run |
| May 11 2009 Night |
CAS Perimeter X 1.5 |
5.0 mi 34:23 Run |
| May 10 2009 Night |
CAS Perimeter X 1.5 |
5.0 mi 35:56 Run |
| May 08 2009 Night |
Treadmill |
5.0 mi 32:30 Run |
| May 07 2009 Night |
CAS Perimeter X 2 |
6.05 mi 40:05 Run |
| May 06 2009 Night |
CAS Perimeter |
3.12 mi 21:39 Run |
| May 05 2009 Morning |
Washington, DC |
5.0 mi 34:33 Run |
| May 01 2009 Morning |
Home in GA |
5.19 mi 35:56 Run |
| Apr 15 2009 Morning |
GA home |
5.0 mi 34:21 Run |
| Apr 09 2009 Morning |
GA home |
5.0 mi 46:39 Run |
| Apr 07 2009 Morning |
GA home |
5.12 mi 46:50 Run |
| Apr 06 2009 Morning |
GA home |
4.76 mi 48:07 Run |
| Feb 12 2009 Morning |
GA home |
4.02 mi 25:09 Run |
| Feb 11 2009 Morning |
GA home |
4.0 mi 29:38 Run |
| Feb 10 2009 Morning |
GA home |
4.0 mi 27:29 Run |
| Feb 09 2009 Morning |
GA home |
4.0 mi 26:18 Run |
| Feb 06 2009 Morning |
GA home |
0.45 mi 3:23 Run |
| Feb 06 2009 Morning |
GA home |
0.51 mi 3:50 Run |
| Feb 06 2009 Morning |
GA home |
0.2 mi 1:37 Run |
| Feb 06 2009 Morning |
GA home |
0.48 mi 3:58 Run |
| Feb 06 2009 Morning |
GA home |
0.36 mi 2:58 Run |