Workouts (Michael White)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 22 2008 Morning |
Iraq |
4.0 mi 28:08 Run |
| Nov 22 2008 Morning |
Gym bike (Iraq) |
12.0 mi 30:24 Bike |
| Nov 21 2008 Morning |
Gym bike (Iraq) |
12.0 mi 42:34 Bike |
| Nov 20 2008 Morning |
Iraq |
4.0 mi 28:25 Run |
| Nov 20 2008 Morning |
Gym bike (Iraq) |
11.0 mi 32:28 Bike |
| Nov 19 2008 Morning |
Gym bike (Iraq) |
12.0 mi 32:45 Bike |
| Nov 18 2008 Morning |
Iraq |
4.0 mi 28:05 Run |
| Nov 18 2008 Morning |
Gym bike (Iraq) |
10.0 mi 29:36 Bike |
| Nov 17 2008 Morning |
Iraq |
4.0 mi 30:15 Run |
| Nov 17 2008 Morning |
Gym bike (Iraq) |
11.0 mi 29:45 Bike |
| Nov 16 2008 Morning |
Gym bike (Iraq) |
18.0 mi 52:14 Bike |
| Nov 15 2008 Morning |
Gym bike (Iraq) |
18.0 mi 48:24 Bike |
| Nov 14 2008 Morning |
Gym bike (Iraq) |
18.0 mi 48:55 Bike |
| Nov 13 2008 Morning |
Gym bike (Iraq) |
18.0 mi 50:34 Bike |
| Nov 12 2008 Morning |
Gym bike (Iraq) |
18.0 mi 52:12 Bike |
| Nov 11 2008 Morning |
Iraq |
4.0 mi 32:00 Run |
| Nov 10 2008 Morning |
Iraq |
1.0 mi 8:00 Run |
| Nov 10 2008 Morning |
Gym bike (Iraq) |
12.43 mi 33:52 Bike |
| Nov 04 2008 Morning |
Gym bike (Iraq) |
18.0 mi 53:09 Bike |
| Nov 02 2008 Morning |
Iraq |
5.0 mi 43:42 Run |
| Oct 30 2008 Morning |
Gym bike (Iraq) |
20.0 mi 49:09 Bike |
| Oct 28 2008 Morning |
Gym bike (Iraq) |
17.0 mi 49:33 Bike |
| Oct 27 2008 Morning |
Iraq |
4.0 mi 31:00 Run |
| Oct 25 2008 Morning |
Gym bike (Iraq) |
18.0 mi 49:33 Bike |
| Oct 25 2008 Morning |
Gym bike (Iraq) |
18.0 mi 49:33 Bike |