Workouts (Michael White)

Calendar - Statistics - Workouts
Date Title Details
Nov 13 2014
Night		 Work to ALU to home 4.32 mi
31:13
Run
Nov 12 2014
Afternoon		 Around CASCOM building 5.0 mi
33:23
Run
Nov 10 2014
Morning		 Jefferson Terrance 5.19 mi
35:17
Run
Nov 08 2014
Morning		 Battlefield 6.42 mi
48:29
Run
Nov 07 2014
Morning		 Grant Street 4.69 mi
32:16
Run
Nov 05 2014
Afternoon		 Roier Hall 4.07 mi
31:02
Run
Nov 04 2014
Afternoon		 Work/ALU/Home 4.18 mi
33:01
Run
Nov 03 2014
Afternoon		 16th Street Track 4.18 mi
32:36
Run
Nov 02 2014
Morning		 25th Street 7.06 mi
59:23
Run
Oct 30 2014
Afternoon		 Rigger Tower 4.51 mi
33:23
Run
Oct 29 2014
Afternoon		 Williams Stadium 4.51 mi
34:08
Run
Oct 28 2014
Night		 Hole 9 Fort Lee Golf Course 4.35 mi
35:31
Run
Oct 26 2014
Morning		 Marine Corp Marathon 26.42 mi
3:11:27
Run
Oct 25 2014
Morning		 Auto Craft 2.5 mi
21:42
Run
Oct 23 2014
Afternoon		 Work to Battle Field Welcome Center 5.28 mi
38:26
Run
Oct 21 2014
Morning		 Hideaway and QM Road 5.25 mi
40:06
Run
Oct 20 2014
Afternoon		 Deb's House 6.0 mi
41:41
Run
Oct 18 2014
Morning		 Soccer field and around Ordanance Campus X 2 7.0 mi
48:10
Run
Oct 17 2014
Afternoon		 Work to Pool Trial 4.1 mi
31:00
Run
Oct 16 2014
Afternoon		 AIT Football field around ALU 5.05 mi
37:14
Run
Oct 15 2014
Morning		 Home to SEC LEE to Work 4.1 mi
32:00
Run
Oct 14 2014
Afternoon		 AIT Football Field to Battle Field Welcome Center 5.1 mi
39:36
Run
Oct 12 2014
Morning		 Army Ten Miler in DC 10.08 mi
1:01:17
Run
Oct 10 2014
Afternoon		 Run with Beauty around the neighborhood 3.12 mi
23:10
Run
Oct 09 2014
Morning		 B Ave 3.77 mi
28:57
Run