Workouts (Michael White)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 28 2014 Morning |
Home to ball field |
7.0 mi 50:20 Run |
| Aug 27 2014 Afternoon |
PX to ALU |
7.15 mi 55:58 Run |
| Aug 26 2014 Afternoon |
Around the Community Center |
6.41 mi 44:50 Run |
| Aug 23 2014 Morning |
Prints on Road |
10.0 mi 1:19:13 Run |
| Aug 21 2014 Morning |
Fire House with dad |
5.04 mi 46:13 Run |
| Aug 20 2014 Morning |
Allen's house with dad |
6.0 mi 58:17 Run |
| Aug 19 2014 Morning |
SCP |
6.25 mi 46:35 Run |
| Aug 17 2014 Morning |
Emmaunal Church Road |
6.31 mi 49:23 Run |
| Aug 16 2014 Morning |
Run with Dad |
5.01 mi 49:07 Run |
| Aug 14 2014 Afternoon |
Run to the ballfield |
5.5 mi 41:51 Run |
| Aug 13 2014 Morning |
Track Workout |
4.61 mi 30:14 Run |
| Aug 11 2014 Morning |
B Ave |
8.0 mi 59:18 Run |
| Aug 09 2014 Morning |
Fort Lee Ten mile Course |
6.58 mi 50:54 Run |
| Aug 07 2014 Afternoon |
Football Field |
4.22 mi 34:19 Run |
| Aug 06 2014 Afternoon |
Golf Course Club House |
5.0 mi 40:22 Run |
| Jul 28 2014 Morning |
B Ave |
4.0 mi 32:10 Run |
| Jul 26 2014 Morning |
Battle Field Parking Lot |
10.02 mi 1:09:35 Run |
| Jul 24 2014 Morning |
B Ave to neighbourhood Rd |
5.02 mi 39:03 Run |
| Jul 23 2014 Morning |
Ordnance Bridge |
6.0 mi 48:10 Run |
| Jul 21 2014 Morning |
B Ave |
7.6 mi 54:18 Run |
| Jul 19 2014 Morning |
Ten mile course on post |
10.02 mi 1:08:17 Run |
| Jul 17 2014 Morning |
Ordnance Campus |
5.5 mi 43:17 Run |
| Jul 16 2014 Morning |
Battle Field Hill |
6.01 mi 49:26 Run |
| Jul 15 2014 Afternoon |
Along the Golf Course |
5.31 mi 39:14 Run |
| Jul 12 2014 Morning |
Battle Field Trails |
9.0 mi 1:09:45 Run |