Workouts (Matt Oaks)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| May 02 2011 Morning |
Outside |
3.0 mi Run |
| Apr 28 2011 Morning |
(Untitled) |
3.0 mi Run |
| Apr 28 2011 Morning |
(Untitled) |
4.0 mi Run |
| Apr 27 2011 Morning |
(Untitled) |
6.0 mi Run |
| Apr 26 2011 Morning |
velocidad de trabajo |
4.0 mi Run |
| Apr 23 2011 Morning |
(Untitled) |
10.0 mi Run |
| Apr 21 2011 Morning |
(Untitled) |
4.0 mi Run |
| Apr 20 2011 Afternoon |
speed work |
4.0 mi Run |
| Apr 18 2011 Afternoon |
Progressive |
8.0 mi Run |
| Apr 16 2011 Morning |
Long run |
12.0 mi Run |
| Apr 13 2011 Morning |
Mexico |
4.0 mi Run |
| Apr 12 2011 Morning |
Mexico |
4.0 mi Run |
| Apr 11 2011 Morning |
Mexico |
6.0 mi Run |
| Apr 09 2011 Morning |
(Untitled) |
6.0 mi Run |
| Apr 06 2011 Morning |
Outside |
5.0 mi Run |
| Aug 10 2010 Morning |
(Untitled) |
3.0 mi Run |
| Aug 10 2010 Morning |
(Untitled) | Weights |
| Aug 05 2010 Morning |
(Untitled) | Swim |
| Aug 04 2010 Morning |
(Untitled) | Weights |
| Aug 03 2010 Morning |
(Untitled) |
5.5 mi Run |
| Aug 02 2010 Morning |
(Untitled) |
3.0 mi Run |
| Aug 02 2010 Morning |
(Untitled) | Weights |
| Jul 31 2010 Morning |
(Untitled) |
5.0 mi Run |
| Jul 31 2010 Morning |
(Untitled) |
5.75 mi Other |
| Jul 29 2010 Morning |
(Untitled) |
18.5 mi Bike |