Workouts (Matt Oaks)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 28 2010 Morning |
(Untitled) |
18.25 mi Bike |
| Jul 27 2010 Morning |
lunch for weights | Weights |
| Jul 26 2010 Morning |
weght | Weights |
| Jul 25 2010 Morning |
Rose 10 |
10.0 mi Other |
| Jul 24 2010 Morning |
5 |
5.0 mi Run |
| Jul 22 2010 Morning |
Weights... | Weights |
| Jul 22 2010 Morning |
Tuff Run with Jen |
3.0 mi Run |
| Jul 17 2010 Morning |
Eppie's Great Run - So Happy with my 6:50 pace! |
5.82 mi Run |
| Jul 17 2010 Morning |
Eppie's Goal Bike - I was really close to my 3 min pace! |
12.5 mi Bike |
| Jul 17 2010 Morning |
Eppie's Disappointing Paddle - At least I made it... |
6.35 mi Other |
| Jul 17 2010 Morning |
Eppie's Great Race - 36th/219 (2:14:09) | Other |
| Jul 14 2010 Night |
blah blah, no title run boring blah untitled |
3.0 mi Run |
| Jul 13 2010 Morning |
Easy 6 mile bike ride on Road Bike |
6.0 mi Bike |
| Jul 12 2010 Afternoon |
5.5 Miles Hot Windy Runny |
5.5 mi Run |
| Jul 10 2010 Morning |
Kayaking at the Marina | Row |
| Jul 09 2010 Afternoon |
12.5 CRAPPY Windy bike ride... |
12.5 mi Bike |
| Jul 09 2010 Morning |
quick weights | Weights |
| Jul 08 2010 Morning |
Road Mt Bike on Rode |
7.75 mi Bike |
| Jul 08 2010 Morning |
More 25 reps weights | Weights |
| Jul 07 2010 Afternoon |
Outside run - temp was just right... I'm guessing 75 I LOVE IT |
5.5 mi Run |
| Jul 07 2010 Morning |
Quick weights... 25 reps | Weights |
| Jul 06 2010 Night |
Outside Run - Thunderstorms in the distance made for awesome temp |
5.5 mi Run |
| Jul 06 2010 Night |
weights really quick | Weights |
| Jul 01 2010 Morning |
Treadmill Run |
3.0 mi Run |
| Jun 30 2010 Morning |
Sex and weights for lunch | Weights |