Workouts (Matt Oaks)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jun 29 2010 Morning |
Bike to work |
18.0 mi Bike |
| Jun 29 2010 Morning |
Bike to work... |
18.0 mi Bike |
| Jun 28 2010 Morning |
Spin bike - 30mins | Bike |
| Jun 28 2010 Morning |
Treadmill run |
3.5 mi Run |
| Jun 28 2010 Morning |
rowing - 10 mins | Row |
| Jun 25 2010 Morning |
20 min spin bike | Bike |
| Jun 25 2010 Morning |
weights | Weights |
| Jun 23 2010 Morning |
One, 2, three, 4... is this working? | Weights |
| Jun 21 2010 Morning |
Throwing some metal around | Weights |
| Jun 19 2010 Morning |
Outside Run |
3.0 mi Run |
| Jun 19 2010 Morning |
Weights | Weights |
| Jun 17 2010 Morning |
Weights | Weights |
| Jun 15 2010 Morning |
Weights | Weights |
| Jun 14 2010 Morning |
Weights | Weights |
| Jun 14 2010 Morning |
Rowing - 10 mins | Row |
| Jun 14 2010 Morning |
Stairmaster | Other |
| Jun 12 2010 Morning |
Treadmill run |
3.0 mi Run |
| Jun 12 2010 Morning |
Stepmill - 30 mins | Other |
| Jun 12 2010 Morning |
Rowing Machine - 100 reps | Row |
| Jun 12 2010 Morning |
Weights - General | Weights |
| Jun 09 2010 Morning |
Weights | Weights |
| Jun 09 2010 Morning |
Treadmill |
1.75 mi Run |
| Jun 05 2010 Morning |
RTO - Leg 23 |
6.0 mi Run |
| Jun 05 2010 Morning |
RTO - Leg 35 |
7.2 mi Run |
| Jun 04 2010 Night |
RTO - Leg 11 |
5.2 mi Run |