Workouts (Morgan Olson)

Calendar - Statistics - Workouts
Date Title Details
Jan 10 2013
Night		 gym time 15:00
Weights
Jan 08 2013
Night		 Gym 4.0 mi
Run
Jan 08 2013
Night		 Gym 15:00
Weights
Jan 06 2013
Morning		 Gym 3.0 mi
Run
Jan 05 2013
Morning		 Lake Lansing loop 4.0 mi
Run
Jan 04 2013
Morning		 Residential loop 3.6 mi
Run
Jan 03 2013
Afternoon		 burcham and hagadorn loop 4.0 mi
Run
Dec 30 2012
Afternoon		 track in 5 inches of snow 3.0 mi
Run
Dec 27 2012
Morning		 Grand Traverse Athletic Club 5.0 mi
Run
Dec 27 2012
Morning		 Grand Traverse Athetic Club 40:00
Weights
Dec 25 2012
Morning		 Track 3.0 mi
Run
Dec 23 2012
Afternoon		 Trail 3.0 mi
Run
Dec 22 2012
Night		 LCS 7.0 mi
Run
Dec 22 2012
Night		 LCS 35:00
Weights
Dec 21 2012
Morning		 Rock climbing 2:30:00
Other
Dec 20 2012
Night		 LCS gym 6.0 mi
Run
Dec 20 2012
Night		 LCS gym 30:00
Weights
Dec 18 2012
Afternoon		 trail and wadding loop 5.0 mi
Run
Dec 17 2012
Morning		 Trail run with Alicia 3.0 mi
Run
Dec 14 2012
Afternoon		 residential loop with extra loop 4.4 mi
Run
Dec 12 2012
Afternoon		 Haslett loop 5.5 mi
Run
Dec 11 2012
Afternoon		 residential loop 3.4 mi
Run
Dec 10 2012
Afternoon		 Haslett Loop 5.5 mi
Run
Dec 07 2012
Night		 residential loop with extra loops 5.6 mi
Run
Dec 06 2012
Afternoon		 residential loop 3.4 mi
Run