| Date | Title | Details |
|---|---|---|
| Jun 19 2012 Night |
lock erin and trail loop |
5.0 mi Run |
| Jun 18 2012 Night |
dog loop with leesh |
4.0 mi Run |
| Jun 16 2012 Night |
late night track run with dad |
3.0 mi Run |
| Jun 13 2012 Night |
late night on the track with alex |
3.0 mi Run |
| Jun 12 2012 Afternoon |
trail with alicia |
3.0 mi Run |
| Jun 11 2012 Afternoon |
recovery run on the track |
2.0 mi Run |
| Jun 10 2012 Morning |
Waterloo Triathlon |
0.5 mi Swim |
| Jun 10 2012 Morning |
Waterloo Triathlon |
16.0 mi Bike |
| Jun 10 2012 Morning |
Waterloo Triathlon |
5.0 mi Run |
| Jun 08 2012 Afternoon |
trail and springville out and back |
4.0 mi Run |
| Jun 06 2012 Afternoon |
trail and dalton with alicia |
3.0 mi Run |
| Jun 05 2012 Night |
late night on the track with alex |
4.0 mi Run |
| Jun 04 2012 Night |
planet rock |
2:00:00 Other |
| Jun 03 2012 Night |
late night on the track |
4.0 mi Run |
| May 31 2012 Night |
planet rock |
3:00:00 Other |
| May 29 2012 Night |
lock erin loop |
5.0 mi Run |
| May 28 2012 Night |
late night track run |
5.0 mi Run |
| May 28 2012 Morning |
workout at home |
40:00 Other |
| May 26 2012 Morning |
so sickly, i quit |
2.0 mi Run |
| May 25 2012 Morning |
trestle park with alicia |
3.0 mi Run |
| May 23 2012 Night |
late night on the track with alex |
5.0 mi Run |
| May 23 2012 Morning |
swim lock erin with lexie |
40:00 Swim |
| May 22 2012 Night |
late night track run |
5.0 mi Run |
| May 22 2012 Afternoon |
lock erin |
5.0 mi Bike |
| May 19 2012 Morning |
o'dowling loop |
4.6 mi Run |