| Date | Title | Details |
|---|---|---|
| Apr 18 2012 Morning |
fitness center |
4.0 mi Bike |
| Apr 17 2012 Afternoon |
river trail out and back |
10.0 mi Run |
| Apr 16 2012 Afternoon |
grand river loop |
3.0 mi Run |
| Apr 16 2012 Afternoon |
swim class |
45:00 Swim |
| Apr 16 2012 Morning |
fitness center |
20:00 Other |
| Apr 15 2012 Afternoon |
grand river loop |
3.0 mi Run |
| Apr 12 2012 Night |
mt hope and grand river loop |
6.5 mi Run |
| Apr 11 2012 Afternoon |
fitness center |
20:00 Other |
| Apr 11 2012 Afternoon |
grand river loop |
3.0 mi Run |
| Apr 11 2012 Afternoon |
swim class |
45:00 Swim |
| Apr 11 2012 Morning |
fitness center |
4.0 mi Bike |
| Apr 09 2012 Afternoon |
grand river loop |
3.0 mi Run |
| Apr 09 2012 Afternoon |
swim class |
45:00 Swim |
| Apr 07 2012 Afternoon |
mur loop + extra mile |
5.0 mi Run |
| Apr 07 2012 Afternoon |
circuit | Other |
| Apr 05 2012 Afternoon |
fitness center |
5.0 mi Bike |
| Apr 05 2012 Afternoon |
fitness center |
10:00 Other |
| Apr 04 2012 Afternoon |
fitness center |
30:00 Other |
| Apr 04 2012 Afternoon |
indoor track |
4.0 mi Run |
| Apr 04 2012 Afternoon |
swim class |
40:00 Swim |
| Apr 04 2012 Morning |
fitness center |
10.0 mi Bike |
| Apr 03 2012 Afternoon |
grand river loop |
3.0 mi Run |
| Apr 02 2012 Afternoon |
grand river loop |
3.0 mi Run |
| Apr 02 2012 Afternoon |
swim class |
40:00 Swim |
| Mar 29 2012 Afternoon |
fitness center |
2.0 mi Run |