| Date | Title | Details |
|---|---|---|
| Mar 17 2011 Afternoon |
practice |
3.0 mi Run |
| Mar 16 2011 Afternoon |
jogging practice |
2.0 mi Run |
| Mar 15 2011 Afternoon |
warm up |
0.5 mi Run |
| Mar 15 2011 Afternoon |
fitness center |
6.0 mi Bike |
| Mar 15 2011 Afternoon |
fitness center |
0.75 mi Walk |
| Mar 14 2011 Afternoon |
track starts |
9.0 mi Bike |
| Mar 14 2011 Afternoon |
track starts |
0.5 mi Run |
| Mar 12 2011 Night |
fitness center |
3.0 mi Bike |
| Mar 12 2011 Night |
fitness center with kaylene |
45:00 Weights |
| Mar 09 2011 Afternoon |
LCS |
6.0 mi Bike |
| Mar 09 2011 Morning |
LCS |
30:00 Weights |
| Mar 08 2011 Afternoon |
fitness center |
10.0 mi Bike |
| Mar 07 2011 Morning |
fitness center before school |
15.0 mi Bike |
| Mar 06 2011 Night |
resistance band workout |
30:00 Other |
| Mar 05 2011 Afternoon |
lcs |
6.0 mi Bike |
| Mar 05 2011 Afternoon |
lcs |
30:00 Weights |
| Mar 04 2011 Afternoon |
fitness center |
5.5 mi Bike |
| Mar 03 2011 Night |
fitness center |
13.0 mi Bike |
| Mar 02 2011 Morning |
turdmill before school |
3.0 mi Run |
| Mar 01 2011 Afternoon |
down Slee |
3.0 mi Run |
| Mar 01 2011 Afternoon |
fitness center |
4.0 mi Bike |
| Mar 01 2011 Afternoon |
workout |
45:00 Other |
| Feb 28 2011 Morning |
turdmill before school |
3.0 mi Run |
| Feb 26 2011 Morning |
turdmill |
4.0 mi Run |
| Feb 26 2011 Morning |
workout |
40:00 Other |