Workouts (Morgan Olson)

Calendar - Statistics - Workouts
Date Title Details
Sep 06 2009
Night
progression run 3.0 mi
Run
Sep 04 2009
Morning
fartlick 4.0 mi
Run
Sep 03 2009
Morning
practice 4.0 mi
Run
Sep 02 2009
Morning
JCC Invite 4.1 mi
Run
Sep 01 2009
Morning
easy 3 3.0 mi
Run
Aug 31 2009
Morning
progression run 4.0 mi
Run
Aug 29 2009
Afternoon
Pentecost - Munger 3.0 mi
Run
Aug 28 2009
Morning
practice - fitness center 4.0 mi
Run
Aug 27 2009
Morning
practice 5.0 mi
Run
Aug 26 2009
Morning
practice 5.0 mi
Run
Aug 25 2009
Morning
practice 4.0 mi
Run
Aug 24 2009
Morning
practice 4.0 mi
Run
Aug 22 2009
Morning
County Preview 3.1 mi
Run
Aug 22 2009
Morning
(Untitled) 1.5 mi
Run
Aug 21 2009
Morning
pracite - easy day: trail 3.0 mi
Run
Aug 20 2009
Morning
practice - dog loop 4.0 mi
Run
Aug 19 2009
Morning
Sauk Valley loop - extended 6.2 mi
Run
Aug 18 2009
Afternoon
Prospect Hill 3.0 mi
Run
Aug 18 2009
Morning
morning warm up 2.5 mi
Run
Aug 17 2009
Afternoon
Sauk Valley loop 4.2 mi
Run
Aug 16 2009
Morning
triathlon 0.5 mi
Swim
Aug 16 2009
Morning
triathlon 11.5 mi
Bike
Aug 16 2009
Morning
Island Lake of Novi Triathlon 3.3 mi
Run
Aug 14 2009
Morning
practice 4.0 mi
Run
Aug 13 2009
Morning
practice 6.0 mi
Run