| Date | Title | Details |
|---|---|---|
| Apr 16 2009 Afternoon |
VS. Hudson - mile |
1.0 mi Run |
| Apr 16 2009 Afternoon |
VS. Husdon - 3200 |
2.0 mi Run |
| Apr 16 2009 Morning |
VS. Hudson - 3200 relay |
0.5 mi Run |
| Apr 15 2009 Afternoon |
practice |
3.5 mi Run |
| Apr 14 2009 Afternoon |
practice - gym |
4.0 mi Run |
| Apr 13 2009 Afternoon |
practice |
3.5 mi Run |
| Apr 11 2009 Morning |
warm up |
0.5 mi Run |
| Apr 11 2009 Morning |
3200 relay |
0.5 mi 2:38 Run |
| Apr 11 2009 Morning |
Mile Run |
1.0 mi 6:05 Run |
| Apr 11 2009 Morning |
2 Mile |
2.0 mi Run |
| Apr 10 2009 Morning |
practice |
3.5 mi Run |
| Apr 09 2009 Morning |
practice - workout |
3.0 mi Run |
| Apr 08 2009 Morning |
Pentecost |
3.0 mi Run |
| Apr 07 2009 Afternoon |
Sand lake Highway |
3.0 mi Run |
| Apr 04 2009 Afternoon |
Redskin [Clinton] Relays |
0.75 mi Run |
| Apr 04 2009 Afternoon |
Redskin [Clinton] Relays |
0.5 mi Run |
| Apr 04 2009 Afternoon |
Redskin [Clinton] Relays |
0.25 mi Run |
| Apr 04 2009 Afternoon |
Redskin [Clinton] Relays |
0.5 mi Run |
| Apr 03 2009 Afternoon |
practice - easy day |
3.0 mi Run |
| Apr 02 2009 Afternoon |
practice - park workout |
3.75 mi Run |
| Apr 01 2009 Afternoon |
OHS CoEd Relays - warm up & cool down |
1.0 mi Run |
| Apr 01 2009 Afternoon |
Wildcat CoEd Relays |
2.0 mi 13:14 Run |
| Apr 01 2009 Morning |
Wildcat CoEd Relays |
0.5 mi Run |
| Mar 30 2009 Morning |
practice |
3.0 mi Run |
| Mar 28 2009 Morning |
track |
3.0 mi Run |