| Date | Title | Details |
|---|---|---|
| Mar 26 2009 Afternoon |
pratice - time trials |
3.0 mi Run |
| Mar 25 2009 Afternoon |
practice - workout |
2.2 mi Run |
| Mar 24 2009 Afternoon |
dog loop |
4.75 mi Run |
| Mar 23 2009 Afternoon |
pratice - workout on track |
3.5 mi Run |
| Mar 22 2009 Afternoon |
Sand Lake Highway |
3.0 mi Run |
| Mar 20 2009 Afternoon |
Practice- team relays |
1.75 mi Run |
| Mar 19 2009 Afternoon |
practice - easy day |
3.8 mi Run |
| Mar 18 2009 Afternoon |
practice |
4.3 mi Run |
| Mar 17 2009 Afternoon |
practice |
3.0 mi Run |
| Mar 16 2009 Afternoon |
practice workout |
3.25 mi Run |
| Mar 15 2009 Morning |
Pentecost |
3.0 mi Run |
| Mar 13 2009 Afternoon |
pratice |
4.5 mi Run |
| Mar 12 2009 Afternoon |
pratice - workout on track |
4.5 mi Run |
| Mar 11 2009 Afternoon |
pratice |
3.5 mi Run |
| Mar 10 2009 Afternoon |
track practice starts |
3.0 mi Run |
| Mar 08 2009 Morning |
fitness center |
3.5 mi Run |
| Mar 08 2009 Morning |
fitness center |
3.0 mi Bike |
| Mar 06 2009 Afternoon |
track |
3.0 mi Run |
| Mar 05 2009 Morning |
hilly run |
4.1 mi Run |
| Mar 04 2009 Afternoon |
Dog Loop |
4.0 mi Run |
| Mar 03 2009 Afternoon |
outside |
3.0 mi Run |
| Mar 02 2009 Morning |
fitness center |
3.0 mi Run |
| Feb 27 2009 Afternoon |
all-around |
3.5 mi Run |
| Feb 26 2009 Morning |
track |
3.0 mi Run |
| Feb 25 2009 Afternoon |
trail and slee |
3.0 mi Run |