| Date | Title | Details |
|---|---|---|
| Jun 07 2014 Morning |
Lilac Festival 10k |
6.2 mi 50:22 Run |
| Jun 06 2014 Afternoon |
out and back |
3.0 mi Run |
| Jun 04 2014 Afternoon |
out and back |
3.0 mi Run |
| May 30 2014 Morning |
morning out and back with brandon |
4.0 mi Run |
| May 29 2014 Morning |
island loop |
8.2 mi Run |
| May 27 2014 Afternoon |
Leslie Ave loop |
6.0 mi Run |
| May 26 2014 Afternoon |
island loop |
8.2 mi Run |
| May 24 2014 Morning |
island loop |
8.2 mi Run |
| May 20 2014 Afternoon |
out and back |
3.0 mi Run |
| May 18 2014 Morning |
Scott's Loop |
6.7 mi Run |
| May 17 2014 Morning |
Annex Road Loop |
4.0 mi Run |
| May 14 2014 Morning |
Island Loop |
8.2 mi Run |
| Apr 27 2014 Morning |
(Untitled) |
5.5 mi Run |
| Apr 24 2014 Morning |
(Untitled) |
3.0 mi Run |
| Apr 24 2014 Morning |
quads and abs |
40:00 Weights |
| Apr 23 2014 Morning |
biceps, back, abs |
45:00 Weights |
| Apr 21 2014 Morning |
(Untitled) |
4.0 mi Run |
| Apr 19 2014 Morning |
river trail |
6.5 mi Run |
| Apr 16 2014 Morning |
lake lansing |
4.0 mi Run |
| Apr 15 2014 Morning |
(Untitled) |
3.0 mi Run |
| Apr 15 2014 Morning |
quads and abs |
40:00 Weights |
| Apr 14 2014 Morning |
(Untitled) |
3.0 mi Run |
| Apr 14 2014 Morning |
back and biceps |
45:00 Weights |
| Apr 11 2014 Morning |
onsted |
4.0 mi Run |
| Apr 11 2014 Morning |
dumbells and abs |
30:00 Weights |