| Date | Title | Details |
|---|---|---|
| Apr 27 2013 Morning |
Hood 4 |
4.0 mi Run |
| Apr 21 2013 Morning |
Horsetooth Marathon |
26.2 mi 5:53:00 Run |
| Apr 13 2013 Morning |
White Ranch |
11.0 mi 2:55 Run |
| Apr 04 2013 Morning |
Hood 4.6 |
4.6 mi Run |
| Apr 03 2013 Morning |
Hood 3.5 |
3.5 mi Run |
| Mar 29 2013 Morning |
Snowshoeing 7 mi |
7.0 mi Run |
| Mar 28 2013 Morning |
hood 4.4 |
4.4 mi Run |
| Mar 27 2013 Morning |
Platte River 3.25 |
3.25 mi Run |
| Mar 21 2013 Morning |
zuni 2.5 |
2.5 mi Run |
| Mar 19 2013 Morning |
Hct 4.4 |
4.4 mi Run |
| Mar 17 2013 Morning |
Red rocks |
6.0 mi Run |
| Mar 16 2013 Morning |
HCT 16 mi |
16.0 mi Run |
| Mar 14 2013 Morning |
3.6 Zuni |
3.6 mi Run |
| Mar 13 2013 Morning |
6 mi HCT |
6.0 mi Run |
| Mar 12 2013 Morning |
3.25 Cherry Creek trail |
3.25 mi Run |
| Mar 08 2013 Morning |
N Tbl Mtn - 7 |
7.0 mi Run |
| Mar 07 2013 Morning |
Berk lake 3+p-up/crunch/squats |
3.0 mi Run |
| Mar 06 2013 Morning |
Berk Lake 6 mi |
6.0 mi Run |
| Mar 02 2013 Morning |
Zuni |
3.5 mi Run |
| Mar 01 2013 Morning |
4.5 down zuni |
4.5 mi Run |
| Jan 24 2013 Morning |
Table Mtn hill repeats x 4 |
4.0 mi Run |
| Jan 22 2013 Morning |
Hct |
6.25 mi Run |
| Jan 21 2013 Morning |
HCT |
6.25 mi Run |
| Jan 19 2013 Morning |
Ponderous Posterior FA |
17.0 mi Run |
| Jan 16 2013 Morning |
HCT |
6.75 mi Run |