Workouts (Jenn Coker)

Calendar - Statistics - Workouts
Date Title Details
Nov 29 2012
Morning		 To Berkley lake, 2 laps 7.5 mi
Run
Nov 28 2012
Morning		 Hampden 4.2 mi
Run
Nov 27 2012
Morning		 Ugh - Zuni 2.5 mi
Run
Nov 26 2012
Morning		 Zuni 4.3 mi
Run
Nov 25 2012
Morning		 el dorado canyon with danni 10.6 mi
Run
Nov 24 2012
Morning		 Zuni 3.7 mi
Run
Nov 22 2012
Morning		 zuni 4.6 mi
Run
Nov 21 2012
Morning		 Zuni 4.5 mi
Run
Nov 20 2012
Morning		 Berkely Lake 3.5 mi
Run
Nov 18 2012
Morning		 Park 7.4 mi
Run
Nov 16 2012
Morning		 Y open space 4.4 mi
Run
Nov 15 2012
Morning		 lowell loop 3.3 mi
Run
Nov 14 2012
Morning		 park 4.75 mi
Run
Nov 13 2012
Morning		 54th to Lowell to Regis loop 3.75 mi
Run
Nov 12 2012
Morning		 Zuni down and back 4.35 mi
Run
Nov 09 2012
Morning		 N Table Mtn with Val 8.0 mi
Run
Nov 04 2012
Morning		 Eldorado Canyon w Jerry 11.0 mi
Run
Nov 02 2012
Morning		 Crossfit 1:00:00
Weights
Oct 31 2012
Morning		 Crossfit 1:00:00
Weights
Oct 30 2012
Morning		 Crossfit 1:00:00
Weights
Oct 29 2012
Morning		 Crossfit 1:00:00
Weights
Oct 25 2012
Morning		 Crossfit 1:00:00
Weights
Oct 24 2012
Morning		 Crossfit 1:00:00
Weights
Oct 23 2012
Morning		 Swim 1000 yds 30:00
Swim
Oct 22 2012
Morning		 Crossfit 1:00:00
Weights