Workouts (Jenn Coker)

Calendar - Statistics - Workouts
Date Title Details
May 08 2010
Morning		 Upper body 1:15:00
Weights
May 08 2010
Morning		 Glennville Onion Run 5k 3.1 mi
24:11
Run
May 06 2010
Morning		 Mt Vernon trail 4.4 mi
Run
May 05 2010
Morning		 Bailey walk 5.0 mi
Run
May 04 2010
Morning		 Run 13.25 mi
Run
May 03 2010
Morning		 Walk with lea and Bailey 5.0 mi
Run
May 02 2010
Morning		 Off (DC) Run
May 01 2010
Morning		 Off (DC) Run
Apr 30 2010
Morning		 Arms 45:00
Run
Apr 30 2010
Morning		 Long run 16.5 mi
Run
Apr 29 2010
Morning		 Easy 4.6 mi
28:30
Run
Apr 29 2010
Morning		 Chest 45:00
Weights
Apr 28 2010
Morning		 Run 6.4 mi
46:31
Run
Apr 28 2010
Morning		 Back 45:00
Weights
Apr 28 2010
Morning		 Abs Class 30:00
Weights
Apr 27 2010
Morning		 Run 8.2 mi
1:04:07
Run
Apr 27 2010
Morning		 Legs 45:00
Weights
Apr 27 2010
Morning		 Power Yoga 1:30:00
Other
Apr 26 2010
Morning		 SDO Run
Apr 26 2010
Morning		 Abs class 30:00
Weights
Apr 25 2010
Morning		 Long Run 14.0 mi
2:34:47
Run
Apr 23 2010
Morning		 Long Run 10.3 mi
1:46:45
Run
Apr 22 2010
Morning		 run 4.0 mi
Run
Apr 22 2010
Morning		 Arms 45:00
Weights
Apr 22 2010
Morning		 Abs Class 30:00
Weights