Workouts (Jenn Coker)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 08 2010 Morning |
Legs |
45:00 Weights |
| Feb 08 2010 Morning |
Abs Class |
30:00 Weights |
| Feb 07 2010 Morning |
OFF | Other |
| Feb 06 2010 Morning |
Tybee Half Marathon |
13.1 mi 1:50:34 Run |
| Feb 05 2010 Morning |
Treadmill |
5.0 mi 1:15:00 Run |
| Feb 04 2010 Morning |
Stepmill/Elliptical |
6.0 mi 1:00:00 Elliptical |
| Feb 03 2010 Night |
Abs Class |
30:00 Weights |
| Feb 03 2010 Morning |
Elliptical |
6.0 mi 1:00:00 Elliptical |
| Feb 03 2010 Morning |
Chest/Back circuit |
30:00 Weights |
| Feb 02 2010 Morning |
SDO Chas | Other |
| Feb 01 2010 Night |
Abs class |
30:00 Weights |
| Feb 01 2010 Morning |
Weights |
30:00 Weights |
| Feb 01 2010 Morning |
Elliptical |
3.0 mi 30:00 Elliptical |
| Jan 31 2010 Morning |
Vegas! | Other |
| Jan 30 2010 Morning |
Vegas! | Other |
| Jan 29 2010 Morning |
Vegas! | Other |
| Jan 28 2010 Morning |
Grand Canyon run! |
30.0 mi 12:00:00 Run |
| Jan 27 2010 Morning |
Traveling | Other |
| Jan 26 2010 Morning |
Elliptical |
4.5 mi 45:00 Elliptical |
| Jan 25 2010 Night |
Abs Class |
30:00 Weights |
| Jan 25 2010 Morning |
Elliptical |
3.0 mi 30:00 Elliptical |
| Jan 25 2010 Morning |
Chest/Back circuit |
45:00 Weights |
| Jan 24 2010 Morning |
Long run |
12.7 mi 2:12:47 Run |
| Jan 23 2010 Morning |
Trail Run |
6.85 mi 1:24:17 Run |
| Jan 22 2010 Morning |
Stepmill/Elliptical |
4.5 mi 45:00 Elliptical |