Workouts (Jenn Coker)

Calendar - Statistics - Workouts
Date Title Details
Jan 08 2010
Morning		 Elliptical 2.85 mi
20:00
Elliptical
Jan 08 2010
Morning		 Muscle Burn 1:00:00
Weights
Jan 07 2010
Morning		 Run 4.0 mi
37:20
Run
Jan 07 2010
Morning		 Chest & Legs 1:00:00
Weights
Jan 06 2010
Morning		 Easy 6.0 mi
56:53
Run
Jan 06 2010
Morning		 Back & Shoulders 45:00
Weights
Jan 06 2010
Morning		 Abs Class 30:00
Weights
Jan 05 2010
Morning		 Run 5.0 mi
45:05
Run
Jan 05 2010
Morning		 Weights: Chest & Arms 1:00:00
Weights
Jan 05 2010
Morning		 Walk 4.0 mi
1:00:00
Run
Jan 04 2010
Night		 Abs Class 30:00
Weights
Jan 04 2010
Morning		 Easy 4.42 mi
40:17
Run
Jan 04 2010
Morning		 Weights 45:00
Weights
Jan 03 2010
Morning		 SDO Other
Jan 02 2010
Morning		 Rome YMCA 3.0 mi
30:00
Elliptical
Jan 02 2010
Morning		 Rome YMCA 45:00
Weights
Jan 01 2010
Morning		 Berry w/ Rick 8.75 mi
1:27:30
Run
Dec 31 2009
Morning		 Berry w/ Rick 6.25 mi
1:02:30
Run
Dec 30 2009
Morning		 Berry run 10.5 mi
1:45:00
Run
Dec 29 2009
Morning		 Treadmill 4.0 mi
40:00
Run
Dec 28 2009
Morning		 Elliptical 3.0 mi
30:00
Elliptical
Dec 28 2009
Morning		 Weights 1:00:00
Weights
Dec 27 2009
Morning		 Long Run 20.69 mi
3:25:07
Run
Dec 26 2009
Night		 Treadmill 3.0 mi
45:00
Run
Dec 25 2009
Morning		 Tmill 4.0 mi
55:00
Run