Workouts (Madolyn Smith)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 25 2010 Night |
Memphis twilight :) |
6.1 mi 21:57 Run |
| Sep 25 2010 Morning |
Pre Race Morning Run |
2.43 mi 19:43 Run |
| Sep 23 2010 Morning |
2 Minute Warnings |
5.6 mi 43:27 Run |
| Sep 23 2010 Morning |
Morning Run |
2.4 mi 20:00 Run |
| Sep 22 2010 Afternoon |
Greenbelt Day |
5.0 mi 41:28 Run |
| Sep 21 2010 Afternoon |
Ugh, i have no strength left in me (Mile Breakdowns) |
4.0 mi 31:07 Run |
| Sep 20 2010 Morning |
Still Sick | Other |
| Sep 19 2010 Morning |
Extremely Sick | Other |
| Sep 18 2010 Morning |
Ringing The Tennesse Classic Bells |
6.6 mi 22:51 Run |
| Sep 16 2010 Morning |
Embarassing Run |
6.0 mi 46:47 Run |
| Sep 15 2010 Afternoon |
Recovery Day |
3.2 mi 28:13 Run |
| Sep 14 2010 Morning |
Lincoln Trails Tell City 5k |
5.9 mi 48:53 Run |
| Sep 13 2010 Morning |
Race Prep Day |
4.0 mi 32:45 Run |
| Sep 12 2010 Morning |
Nya's 5k Race |
6.0 mi 50:47 Run |
| Sep 11 2010 Morning |
Owensboro Invitational |
6.6 mi 54:55 Run |
| Sep 10 2010 Afternoon |
ICE, ICE, BABY..... | Other |
| Sep 09 2010 Morning |
Thursday Morning Run |
3.0 mi 24:25 Run |
| Sep 09 2010 Morning |
Golf Course Run |
4.5 mi 39:43 Run |
| Sep 08 2010 Morning |
Looong Run |
8.5 mi 1:07:29 Run |
| Sep 08 2010 Morning |
Rushed Run! |
3.0 mi 23:45 Run |
| Sep 07 2010 Morning |
Stormy Run |
4.0 mi 32:37 Run |
| Sep 07 2010 Morning |
Morning Run |
3.0 mi 25:15 Run |
| Sep 06 2010 Morning |
Popsicle Workout |
6.0 mi Run |
| Sep 06 2010 Morning |
Bike Ride |
12.0 mi 1:00:00 Bike |
| Sep 05 2010 Afternoon |
Leisure bike ride with my mom |
12.0 mi 1:10:46 Bike |