Workouts (Madolyn Smith)

Calendar - Statistics - Workouts
Date Title Details
Feb 12 2011
Morning		 IU Meet 5.0 mi
Run
Feb 11 2011
Morning		 Conservation Mode HaHa 3.17 mi
24:32
Run
Feb 09 2011
Morning		 Danger Run 3.04 mi
27:03
Run
Feb 08 2011
Morning		 1,500 workout. 4.5 mi
Run
Feb 07 2011
Morning		 Short Run 2.3 mi
Run
Feb 05 2011
Morning		 The Run of Death 8.0 mi
1:09:17
Run
Feb 04 2011
Morning		 Legion with Claire 4.24 mi
35:12
Run
Feb 03 2011
Morning		 Tempo Day 6.53 mi
49:18
Run
Feb 02 2011
Morning		 Inside Day 2.0 mi
15:00
Run
Feb 01 2011
Morning		 Did you just Fartlek? 3.7 mi
30:00
Run
Jan 31 2011
Morning		 700's and 300's 5.0 mi
14:57
Run
Jan 30 2011
Morning		 Bike Ride with Claire 11.27 mi
1:10:15
Bike
Jan 29 2011
Morning		 Loooooooong Run 8.5 mi
1:08:10
Run
Jan 29 2011
Morning		 Mom 1.0 mi
18:05
Run
Jan 27 2011
Morning		 Tempo Run 5.29 mi
41:22
Run
Jan 25 2011
Night		 One Hill of a Run 5.31 mi
41:52
Run
Jan 24 2011
Night		 Mile Breakdowns 5.1 mi
Run
Jan 22 2011
Morning		 Winter Wonderland 6.4 mi
1:00:01
Run
Jan 19 2011
Morning		 Easy Day 4.7 mi
36:53
Run
Jan 18 2011
Morning		 Horror Run 5.35 mi
44:11
Run
Jan 17 2011
Night		 The Dr. King Fifteen 5.5 mi
Run
Jan 13 2011
Night		 Skating Around 5.09 mi
42:12
Run
Jan 10 2011
Night		 1ks 4.5 mi
Run
Jan 08 2011
Morning		 Dashing through the snow! 6.04 mi
54:20
Run
Jan 06 2011
Night		 It was a cold and windy night...... 5.25 mi
43:39
Run