Workouts (Madolyn Smith)

Calendar - Statistics - Workouts
Date Title Details
Oct 13 2010
Night		 Freaky Run 3.2 mi
23:35
Run
Oct 13 2010
Morning		 Recovery Adventure Run 4.7 mi
50:00
Run
Oct 12 2010
Morning		 Redline Tuesday 7.7 mi
55:50
Run
Oct 11 2010
Morning		 One "Wreck" of a Run 5.6 mi
46:09
Run
Oct 10 2010
Morning		 Bike ride with mom 6.5 mi
45:10
Bike
Oct 10 2010
Morning		 Legionnn 7.0 mi
57:55
Run
Oct 09 2010
Morning		 Muhlenb-urghhhhh 6.1 mi
22:20
Run
Oct 08 2010
Afternoon		 EZ Day 3.5 mi
30:10
Run
Oct 07 2010
Morning		 (Untitled) Other
Oct 07 2010
Morning		 Middle School City County 4.5 mi
Run
Oct 06 2010
Afternoon		 "Recovery" Run 6.5 mi
51:21
Run
Oct 06 2010
Morning		 Chilly 2.2 mi
20:00
Run
Oct 05 2010
Afternoon		 City-County 5.5 mi
42:06
Run
Oct 04 2010
Afternoon		 Fart heard round the county! 4.5 mi
34:48
Run
Oct 03 2010
Morning		 Lovely Morning Run 8.0 mi
1:07:30
Run
Oct 02 2010
Afternoon		 Louisville Slugger 6.6 mi
21:45
Run
Oct 01 2010
Morning		 Pre-Race 3.2 mi
25:24
Run
Sep 30 2010
Afternoon		 Trail Run 5.3 mi
45:53
Run
Sep 30 2010
Morning		 Thursday Morning 1.7 mi
14:35
Run
Sep 29 2010
Morning		 A.M. Run at 40 degrees! 2.4 mi
20:32
Run
Sep 29 2010
Morning		 Hilltop Workout 5.15 mi
9:41
Run
Sep 28 2010
Afternoon		 Recovery Run 5.7 mi
49:35
Run
Sep 28 2010
Morning		 Cold Morning 2.5 mi
21:07
Run
Sep 27 2010
Morning		 18 minute Workout 6.0 mi
Run
Sep 26 2010
Morning		 Morning after run 5.2 mi
42:12
Run