Workouts (Matthew Simonson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 24 2019 Morning |
Fantastic Long Run |
22.9 mi Run |
| Mar 23 2019 Morning |
Shakeout in the sunshine |
4.3 mi Run |
| Mar 22 2019 Night |
high in the hills over Sarajevo |
15.1 mi Run |
| Mar 21 2019 Night |
I found a waterfall! |
10.1 mi Run |
| Mar 20 2019 Morning |
Yosso 800s, sort of |
12.6 mi Run |
| Mar 19 2019 Morning |
Chilly semi-tempo |
9.3 mi Run |
| Mar 18 2019 Morning |
Enjoying the Aegean |
0.5 mi Swim |
| Mar 17 2019 Morning |
Athens Half Marathon |
17.6 mi 1:21:33 Run |
| Mar 16 2019 Night |
Pre-race shake-out |
4.8 mi Run |
| Mar 15 2019 Morning |
Easy run through Old Town |
5.4 mi Run |
| Mar 14 2019 Morning |
Narrow gauge railway, then into the city |
10.5 mi Run |
| Mar 13 2019 Night |
Post-skiing scurry |
11.0 mi Run |
| Mar 13 2019 Morning |
Skiing |
5:00:00 Other |
| Mar 12 2019 Night |
Tempo-Fartlek-Long Run |
20.3 mi Run |
| Mar 11 2019 Morning |
Grumpy run |
10.5 mi Run |
| Mar 10 2019 Morning |
Cold, tired |
21.5 mi Run |
| Mar 09 2019 Morning |
Hummmmmm |
12.0 mi Run |
| Mar 08 2019 Night |
Fartlek |
12.5 mi Run |
| Mar 07 2019 Night |
Nice shakeout |
5.7 mi Run |
| Mar 07 2019 Morning |
(Untitled) |
12.0 mi Run |
| Mar 06 2019 Morning |
(Untitled) |
12.0 mi Run |
| Mar 04 2019 Morning |
"Day off" |
4.3 mi Run |
| Mar 03 2019 Afternoon |
"Its good to have goals, Matt" |
34.0 mi 5:21:00 Run |
| Mar 02 2019 Morning |
14 miles is the new "short run" |
14.8 mi Run |
| Mar 01 2019 Morning |
Fartlek on Dariva |
20.8 mi Run |