Workouts (Matthew Simonson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 08 2017 Morning |
BAA Half-Marathon |
15.1 mi 1:29:26 Run |
| Oct 07 2017 Morning |
Cheering at Salesianum |
4.0 mi Run |
| Oct 06 2017 Morning |
Light shakeout |
4.0 mi Run |
| Oct 05 2017 Morning |
Early morning on the river |
5.5 mi Run |
| Oct 04 2017 Night |
Late night meander |
8.0 mi Run |
| Oct 03 2017 Night |
GAAAAAAA that was a crazy-long workout! |
10.49 mi 1:10:27 Run |
| Oct 02 2017 Morning |
After work |
5.5 mi Run |
| Oct 01 2017 Morning |
16.5 |
16.5 mi Run |
| Sep 29 2017 Morning |
Wicked Swift Run |
6.5 mi Run |
| Sep 28 2017 Morning |
Don't order sushi after a long run! |
12.0 mi Run |
| Sep 27 2017 Morning |
Light run |
5.0 mi Run |
| Sep 26 2017 Morning |
mile, 6x1000m |
8.5 mi Run |
| Sep 25 2017 Night |
Beacon Hill |
4.5 mi Run |
| Sep 24 2017 Morning |
Rock the Creek Relay |
11.0 mi Run |
| Sep 23 2017 Morning |
Cheering DCXC |
2.0 mi Run |
| Sep 22 2017 Morning |
Brookline and back with Jernst |
9.0 mi Run |
| Sep 21 2017 Morning |
Up river |
9.0 mi Run |
| Sep 20 2017 Morning |
Torah on the run |
3.5 mi Run |
| Sep 19 2017 Morning |
4x1200, 2x800, 4x400 |
8.0 mi Run |
| Sep 18 2017 Morning |
Da legs want what they want! Who am I to say no? |
3.1 mi Run |
| Sep 17 2017 Morning |
Williams-style Sunday run (up a mountain) |
16.0 mi Run |
| Sep 16 2017 Morning |
hot and dusty |
8.0 mi Run |
| Sep 15 2017 Afternoon |
Twilight Trot |
4.0 mi Run |
| Sep 12 2017 Night |
6 x 1k, 4 x 300m |
6.5 mi Run |
| Sep 11 2017 Morning |
In da PORT |
3.0 mi Run |