Workouts (Matthew Simonson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 02 2015 Morning |
Repeat Miles and Change |
14.0 mi Run |
| Sep 01 2015 Morning |
Across Town |
8.0 mi Run |
| Aug 31 2015 Morning |
4 Mile Loop |
4.0 mi Run |
| Sep 29 2013 Morning |
Nahant 30k |
19.0 mi Run |
| Sep 28 2013 Morning |
Codfish Bowl |
7.0 mi Run |
| Sep 28 2013 Morning |
Coaching a meet |
1.0 mi Run |
| Sep 27 2013 Morning |
Exploring Dorchester Park |
7.5 mi Run |
| Sep 27 2013 Morning |
Franklin Park Spectating |
2.5 mi Run |
| Sep 26 2013 Morning |
Pond workout with kids, then a run with Boz |
8.5 mi Run |
| Sep 25 2013 Morning |
Medium day w/ kids; then big workout |
15.0 mi Run |
| Sep 24 2013 Morning |
Dice Workout |
6.0 mi Run |
| Sep 23 2013 Morning |
Long Run to Squantum and back |
14.5 mi Run |
| Sep 21 2013 Morning |
Randolph Loop |
13.0 mi Run |
| Sep 20 2013 Morning |
Great Hill Workout |
9.5 mi Run |
| Sep 20 2013 Morning |
Swift but light shakeout with Boz |
4.0 mi Run |
| Sep 19 2013 Morning |
Kelly Field |
4.0 mi Run |
| Sep 19 2013 Morning |
Tempo |
8.0 mi Run |
| Sep 18 2013 Morning |
Woods loop extended |
8.0 mi Run |
| Sep 17 2013 Morning |
BAA Workout: 5x1200 |
6.0 mi Run |
| Sep 17 2013 Morning |
Tempo and Churhill Combo |
6.0 mi Run |
| Sep 16 2013 Morning |
Adams Loop w/ Lundie |
3.0 mi Run |
| Sep 15 2013 Morning |
Lone Gull 10k |
6.21 mi 37:05 Run |
| Sep 13 2013 Morning |
Light Run with Team |
3.0 mi Run |
| Sep 11 2013 Morning |
Pope's Pond extended |
5.0 mi Run |
| Sep 10 2013 Morning |
Woods Loop Hill |
7.0 mi Run |