Workouts (Matthew Simonson)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 25 2011 Morning |
AU Track Workout w/ GDS |
6.5 mi 13:00 Run |
| Mar 24 2011 Morning |
Tempo Run across Santo Domingo |
9.0 mi Run |
| Mar 23 2011 Night |
Ladder Workout along the Carribean |
12.0 mi Run |
| Mar 22 2011 Morning |
Night Run through Santo Domingo |
16.0 mi Run |
| Mar 20 2011 Morning |
Haiti Flat Run |
1:20:00 Run |
| Mar 19 2011 Morning |
Haitian Mountain Workout 6 |
55:00 Run |
| Mar 18 2011 Morning |
Haitian Mountain Workout 5 |
1:10:00 Run |
| Mar 17 2011 Morning |
Hills of Haiti |
40:00 Run |
| Mar 16 2011 Morning |
Haitian Mountain Workout III |
1:00:00 Run |
| Mar 15 2011 Morning |
Haitian Mountain Workout II |
50:00 Run |
| Mar 14 2011 Morning |
Haitian Mountain Workout part I |
40:00 Run |
| Mar 12 2011 Morning |
Exploring Southern Brooklyn |
26.0 mi Run |
| Mar 11 2011 Morning |
Midtown Manhattan |
4.0 mi Run |
| Mar 10 2011 Morning |
Secret Creek to Edgehill to Gunhill |
2.5 mi Run |
| Mar 09 2011 Night |
Night Run w/ Ryan |
8.0 mi Run |
| Mar 09 2011 Morning |
Hillside Loop with Mollie, Abbie, Danielle, etc. |
3.0 mi Run |
| Mar 08 2011 Night |
4x2000 with BAA |
5.28 mi 28:28 Run |
| Mar 08 2011 Afternoon |
Brush Hill |
9.5 mi Run |
| Mar 07 2011 Morning |
Wagonwheel Loop |
9.0 mi Run |
| Mar 07 2011 Morning |
Edge Hill Loop Extended. |
4.8 mi Run |
| Mar 06 2011 Morning |
Exploring Southern Dorchester |
7.0 mi Run |
| Mar 05 2011 Morning |
Graveyard Fartlek with Team |
5.0 mi Run |
| Mar 05 2011 Morning |
Swift Run at Marathon Pace through Milton |
7.0 mi Run |
| Mar 04 2011 Morning |
Shortened Version of Parkway Loop w/ Girls Team |
3.0 mi Run |
| Mar 03 2011 Morning |
Rail trail to PJP II Park with Boys Team |
7.0 mi Run |