Workouts (Matthew Simonson)

Calendar - Statistics - Workouts
Date Title Details
Dec 24 2009
Morning		 Great Falls in the snow 9.0 mi
Run
Dec 23 2009
Morning		 Silver Spring Metro w/ Samet 11.0 mi
Run
Dec 22 2009
Morning		 Sledding 1.0 mi
Other
Dec 21 2009
Morning		 CCT to Bethesda w/ Samet 10.0 mi
Run
Dec 20 2009
Morning		 Sledding 2.0 mi
Other
Dec 19 2009
Morning		 Snow run 3.0 mi
Run
Dec 17 2009
Morning		 General Soul Crusher - slow 7.0 mi
Run
Dec 16 2009
Morning		 Mt. Hope type workout 6.0 mi
Run
Dec 15 2009
Afternoon		 Track Workout 5.0 mi
Run
Dec 14 2009
Afternoon		 New Mexico - Tunlaw - Mass 6.0 mi
Run